10 Min EMOM - Bench Press - X6 - From Rack (Weight) 10 Min EMOM - Bench Press - X6 - From Rack Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
Planned: Tue,Aug5,2025 Wed,Jul30,2025 Mon,Dec30,2024 Mon,Oct14,2024 Thu,Aug1,2024 Mon,Feb19,2024 Wed,Oct18,2023 Wed,Aug2,2023 Tue,May16,2023 Mon,Apr10,2023 Mon,Feb27,2023 Wed,Dec21,2022| 1st | 817 Rx | Rach Mon, Dec 30, 2024 | | 2nd | 800 Rx | Nicole Mon, Dec 30, 2024 | | 3rd | 735 Rx | Kat Mon, Dec 30, 2024 | | 1st | 1850 Rx | Chris Jo Mon, Dec 30, 2024 | | 2nd | 1735 Rx | Marc Mon, Dec 30, 2024 | | 3rd | 1650 Rx | Jesse M Mon, Dec 30, 2024 |
| 1st | 1210 Rx | Jes Wed, Oct 18, 2023 | | 2nd | 910 Rx | Erica Mon, Feb 27, 2023 | | 3rd | 900 Rx | Chelsea R Wed, Jul 30, 2025 | | 1st | 2090 Rx | Chris Jo Mon, Oct 14, 2024 | | 2nd | 2050 Rx | Russell H Tue, May 16, 2023 | | 3rd | 1850 Rx | Justin C Mon, Feb 19, 2024 |
| Jesse M | 1650 Rx | | | Danny | 1350 Rx | | | Brenda K | 611 Rx | | | Gina Su | 647 Rx | | | Brooke S | dw Rx | | | Chase S | 1350 Rx | | | Brendan K | dw Rx | | | Rach | 817 Rx | | | Marc | 1735 Rx | | | Jarod D | 1490 Rx | | | Kelby | dw Rx | | | Andrew R | 1510 Rx | | | Camber | 676 Rx | | | Jonathan D | DW Rx | | | Jenny | 425 | 4 of 65, 3 of 55 | | Chris Jo | 1850 Rx | | | Nicole | 800 Rx | | | Katie S | 660 Rx | | | Lezlee | 660 Rx | | | Rachel Pe | DW Rx | | | Piper | 630 Rx | | | Dan A | DW Rx | | | Maggie W | DW Rx | | | Kat | 735 Rx | |
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