WODs

Wed, Dec 29 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Happy Birthday: Brenda K
Most Recent Benchmark:
Fran on Feb 20, 2024 (59 days ago)
BrendaWOW: Bike Row10 EMOM Squat HSPU

Brenda


(Reps)
12 Min AMRAP

29 Box Jumps (24/20)
19 Pull-ups
73 Double Unders
42 Push ups

100% 0%
TodayAll Time

Kristi312
step ups, kpu, rr
Jamie285 Rx
Tim Vdid work Rx
Ian R204 Rx
Christopher314 Rx
Jesse M226
singles
Avery B173
singles
Jes263 Rx
Lezlee193 Rx
Erica191 Rx
Reid199 Rx
Davida304 Rx
Lexi236 Rx
Russell H181 Rx
Anthony304
Singles
Stephine194 Rx
Clayton S301 Rx
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