10 Min EMOM - Bench Press - X6 - From Rack (Weight) 10 Min EMOM - Bench Press - X6 - From Rack Score is: Total LBS on barbell from all 10 rounds. (Example: 75lbs x 10 rounds = 750lbs)
Planned: Tue,Aug5,2025 Wed,Jul30,2025 Mon,Dec30,2024 Mon,Oct14,2024 Thu,Aug1,2024 Mon,Feb19,2024 Wed,Oct18,2023 Wed,Aug2,2023 Tue,May16,2023 Mon,Apr10,2023 Mon,Feb27,2023 Wed,Dec21,2022| 1st | 1110 Rx | Jes Tue, May 16, 2023 | | 2nd | 750 Rx | Brenda K Tue, May 16, 2023 | | 3rd | 700 Rx | Gina Su Tue, May 16, 2023 | | 1st | 2050 Rx | Russell H Tue, May 16, 2023 | | 2nd | 1650 Rx | Vincent Tue, May 16, 2023 | | 3rd | 1400 Rx | Cooper Tue, May 16, 2023 |
| 1st | 1210 Rx | Jes Wed, Oct 18, 2023 | | 2nd | 910 Rx | Erica Mon, Feb 27, 2023 | | 3rd | 900 Rx | Chelsea R Wed, Jul 30, 2025 | | 1st | 2090 Rx | Chris Jo Mon, Oct 14, 2024 | | 2nd | 2050 Rx | Russell H Tue, May 16, 2023 | | 3rd | 1850 Rx | Justin C Mon, Feb 19, 2024 |
| Russell H | 2050 Rx | | | Tim V | 1350 Rx | | | Sunflower | dw Rx | | | Stephine | 480 Rx | | | Matthew Be | 1030 Rx | | | Brenda K | 750 Rx | | | Cooper | 1400 Rx | | | Hallie | 590 Rx | | | Sean | 850 Rx | | | Stacy K | 485 Rx | | | Jes | 1110 Rx | | | Gina Su | 700 Rx | | | Vincent | 1650 Rx | | | Brooke S | 640 Rx | | | Cody Wh | 850 Rx | | | Lezlee | 554 Rx | | | Chase S | 1350 Rx | | | Rach | 554 Rx | | | Justin L | 1350 Rx | |
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