Brenda (Reps, Rx+) 20 Min AMRAP 12 Box Jumps 24/20 29 Hand Release Pushups 19 Pull-ups 73 Double Unders RX+=30/24 - C2B Pull-Ups
Planned: Mon,Dec30,2024 Thu,Jun22,2023 Thu,Dec29,2022 Thu,Nov17,2022 Wed,Dec29,2021 Mon,Jun14,2021 Mon,Dec30,2019 Tue,Dec29,2015| 1st | 289 Rx | Jamie Thu, Dec 29, 2022 | | 2nd | 284 Rx | Kandi Thu, Dec 29, 2022 | | 3rd | 193 Rx | Lexi Thu, Dec 29, 2022 | | 1st | 346 Rx | Chris Jo Thu, Dec 29, 2022 | | 2nd | 294 Rx | Kelsey G Thu, Dec 29, 2022 | | 3rd | 207 Rx | Ian R Thu, Dec 29, 2022 |
| 1st | 289 Rx+ | Rachel Pe Mon, Dec 30, 2024 | | 2nd | 376 Rx | Rach Mon, Dec 30, 2024 | | 3rd | 320 Rx | Brenda K Mon, Dec 30, 2024 | | 1st | 421 Rx+ | Justin C Mon, Dec 30, 2024 | | 2nd | 414 Rx+ | Chris Jo Mon, Dec 30, 2024 | | 3rd | 402 Rx+ | Anthony Mon, Dec 30, 2024 |
| Dawn | did work | scaled | | Jamie | 289 Rx | | | Tim V | 284 | singles | | Ian R | 207 Rx | | | Jesse M | 211 | Single | | Sherie | 158 Rx | | | Erica | DW | RR | | Avery B | 146 | Mods, did work | | Hallie | 246 | Singles, SU, RR, KPU | | Lezlee | 163 Rx | | | Kandi | 284 Rx | | | Kelsey G | 294 Rx | | | Rach | DW Rx | | | Reid | 200 Rx | | | Sean | 304 | Single, SU, RR | | Chris Jo | 346 Rx | | | Janae | 151 | Mods | | Rachel Pe | 183 Rx | | | Anthony | 346 | Singles | | Claire P | 168 | Knee push ups | | Jacob W | 259 | Mods | | Lexi | 193 Rx | |
|