WODs

Thu, Dec 29 2022

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Happy Birthday: Brenda K
Most Recent Benchmark:
Fran on Feb 20, 2024 (59 days ago)
Brenda30-30 Bear Crawl

Brenda


(Reps)
12 Min AMRAP

29 Box Jumps (24/20)
19 Pull-ups
73 Double Unders
42 Push ups

100% 0%
TodayAll Time

Dawndid work
scaled
Jamie289 Rx
Tim V284
singles
Ian R207 Rx
Jesse M211
Single
Sherie158 Rx
EricaDW
RR
Avery B146
Mods, did work
Hallie246
Singles, SU, RR, KPU
Lezlee163 Rx
Kandi284 Rx
Kelsey G294 Rx
Rachel FDW Rx
Reid200 Rx
Sean304
Single, SU, RR
Christopher346 Rx
Janae151
Mods
Rachel Pe183 Rx
Anthony346
Singles
Matthew P168
Knee push ups
Jacob W259
Mods
Lexi193 Rx
785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)