Brenda
(Reps, Rx+)
20 Min AMRAP
12 Box Jumps 24/20
29 Hand Release Pushups
19 Pull-ups
73 Double Unders
RX+=30/24 - C2B Pull-Ups
Planned: Mon,Dec30,2024 Thu,Jun22,2023 Thu,Dec29,2022 Thu,Nov17,2022 Wed,Dec29,2021 Mon,Jun14,2021 Mon,Dec30,2019 Tue,Dec29,2015| 1st | 300 Rx | Taryn B Tue, Dec 29, 2015 | | 2nd | 206 Rx | Amanda R Tue, Dec 29, 2015 | | 3rd | 198 Rx | Brenda K Tue, Dec 29, 2015 | | 1st | 322 Rx | Shawn M Tue, Dec 29, 2015 | | 2nd | 300 Rx | John Z Tue, Dec 29, 2015 | | 3rd | 207 Rx | Marc Tue, Dec 29, 2015 |
| 1st | 289 Rx+ | Rachel Pe Mon, Dec 30, 2024 | | 2nd | 376 Rx | Rach Mon, Dec 30, 2024 | | 3rd | 320 Rx | Brenda K Mon, Dec 30, 2024 | | 1st | 421 Rx+ | Justin C Mon, Dec 30, 2024 | | 2nd | 414 Rx+ | Chris Jo Mon, Dec 30, 2024 | | 3rd | 402 Rx+ | Anthony Mon, Dec 30, 2024 |
| Becky S | 191 Rx | | | Roger ( | 188 Rx | | | Erica | 192 Rx | | | John Z | 300 Rx | | | Ashleigh | 209 | Ring rows | | Andrew H | 165 | Ring rows | | Kevin H | 252 | stepups, singles 3:1 | | Bridgett | 277 | Not Rx | | Guy | 192 | Not Rx | | Angie G | 292 | Not Rx | | Jayden | 207 | Not Rx | | Esther | 211 | Not Rx | | Andrew U | 211 | Not Rx | | Brenda K | 198 Rx | | | Bill | 202 Rx | | | Amber H | 309 | Not Rx | | Marc | 207 Rx | | | Taryn B | 300 Rx | | | Shawn M | 322 Rx | | | AnTonia | 184 | Not Rx | | Sami | 202 | Not Rx | | Mark M | 155 | Not Rx | | Tara G | 190 | Not Rx | | Chib | 188 | Not Rx | | Tara H | 184 | . | | Zane | 163 | | | Amanda R | 206 Rx | | | Stephine | 90 Rx | |
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