WODs

Tue, Dec 29 2015

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Happy Birthday: Brenda K
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
BrendaBench Press 10-5-5-5Foundations WOD #1Other Results

Brenda


(Reps)
12 Min AMRAP

29 Box Jumps (24/20)
19 Pull-ups
73 Double Unders
42 Push ups

100% 0%

Becky191 Rx
Roger (188 Rx
Erica192 Rx
John Z300 Rx
Ashleigh209
Ring rows
Andrew H165
Ring rows
Kevin H252
stepups, singles 3:1
Bridgett277
Not Rx
Guy192
Not Rx
Angie G292
Not Rx
Jayden207
Not Rx
Esther211
Not Rx
Andrew U211
Not Rx
Brenda K198 Rx
Bill202 Rx
Amber H309
Not Rx
Marc207 Rx
Taryn B300 Rx
Shawn M322 Rx
AnTonia184
Not Rx
Sami202
Not Rx
Mark M155
Not Rx
Tara G190
Not Rx
Chib188
Not Rx
Tara H184
.
Zane163
Amanda R206 Rx
Stephine90 Rx



785-430-0154
4103 NW 16th St, Topeka, KS 66618 (view larger map)