Tabata - Box Jump Overs
(Reps, Rx+)
8 Rounds
20 seconds of work
10 seconds of rest
RX 24/20
RX+= 30/24
Planned: Tue,Apr15,2025 Mon,Dec23,2024 Tue,Apr16,2024 Mon,Dec18,2023 Mon,Feb27,2023| 1st | 6 Rx | Rachel Pe Mon, Feb 27, 2023
Tera Mon, Feb 27, 2023
Brenda K Mon, Feb 27, 2023
Jes Mon, Feb 27, 2023 | | 2nd | 5 Rx | Sierra D Mon, Feb 27, 2023 | | 3rd | 7 | Erica Mon, Feb 27, 2023 | | 1st | 8 Rx | Andrew R Mon, Feb 27, 2023 | | 2nd | 7 Rx | Chris Jo Mon, Feb 27, 2023 | | 3rd | 6 Rx | Kelsey G Mon, Feb 27, 2023
Cooper Mon, Feb 27, 2023
Jesse M Mon, Feb 27, 2023 |
| 1st | 7 Rx+ | Nicole Mon, Dec 23, 2024
Rach Mon, Dec 23, 2024 | | 2nd | 6 Rx+ | Piper Mon, Dec 18, 2023
Rachel Pe Mon, Dec 18, 2023
Mak Mon, Dec 18, 2023 | | 3rd | 5 Rx+ | Brenda K Mon, Dec 23, 2024
Kandi Tue, Apr 16, 2024 | | 1st | 7 Rx+ | Chris Jo Mon, Dec 23, 2024
Brendan K Mon, Dec 23, 2024
Justin C Mon, Dec 23, 2024 | | 2nd | 6 Rx+ | Camden Mon, Dec 23, 2024
Joshua Z Mon, Dec 23, 2024
Reid Tue, Apr 16, 2024
Grant B Tue, Apr 16, 2024 | | 3rd | 5 Rx+ | Danny Tue, Apr 15, 2025
Jonathan D Mon, Dec 23, 2024
Sean Mon, Dec 23, 2024
Anthony Tue, Apr 16, 2024
Jarod D Tue, Apr 16, 2024
Tim V Tue, Apr 16, 2024
Ian S Tue, Apr 16, 2024 |
| Jesse M | 6 Rx | | | Jes | 6 Rx | | | Cooper | 6 Rx | | | Brenda K | 6 Rx | | | Erica | 7 | Step overs | | Tera | 6 Rx | | | Bill | 4 Rx | | | Kelsey G | 6 Rx | | | Rachel Pe | 6 Rx | | | Chris Jo | 7 Rx | | | Jarod D | 4 Rx | | | Sierra D | 5 Rx | | | Claire P | 4 Rx | | | Reid | 5 Rx | | | Cody Wh | 5 Rx | | | Andrew R | 8 Rx | scaled | | Lexi | 5 | scaled | | Chase S | 5 | scaled |
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