Brenda
(Reps, Rx+)
20 Min AMRAP
12 Box Jumps 24/20
29 Hand Release Pushups
19 Pull-ups
73 Double Unders
RX+=30/24 - C2B Pull-Ups
Planned: Mon,Dec30,2024 Thu,Jun22,2023 Thu,Dec29,2022 Thu,Nov17,2022 Wed,Dec29,2021 Mon,Jun14,2021 Mon,Dec30,2019 Tue,Dec29,2015| 1st | 304 Rx | Jamie Mon, Jun 14, 2021 | | 2nd | 292 Rx | Kandi Mon, Jun 14, 2021 | | 3rd | 246 Rx | Lexi Mon, Jun 14, 2021 | | 1st | 348 Rx | Garrett S Mon, Jun 14, 2021 | | 2nd | 240 Rx | Reid Mon, Jun 14, 2021 | | 3rd | 211 Rx | Brendan K Mon, Jun 14, 2021 |
| 1st | 289 Rx+ | Rachel Pe Mon, Dec 30, 2024 | | 2nd | 376 Rx | Rach Mon, Dec 30, 2024 | | 3rd | 320 Rx | Brenda K Mon, Dec 30, 2024 | | 1st | 421 Rx+ | Justin C Mon, Dec 30, 2024 | | 2nd | 414 Rx+ | Chris Jo Mon, Dec 30, 2024 | | 3rd | 402 Rx+ | Anthony Mon, Dec 30, 2024 |
| Buck | DND | scaled | | Dawn | 198 | Singles - KPU - 12' | | Erica | 232 Rx | | | Jamie | 304 Rx | | | Russell H | 194 Rx | | | Reid | 240 Rx | | | Tim V | 238 | Singles | | Bryce | 297 | Singles | | Jared H | 204 | Singles | | Jes | 226 Rx | | | Lezlee | 192 | Singles | | Cassie | 192 | Singles- RR - KPU - Step Ups | | Bill | 166 Rx | | | Brendan K | 211 Rx | | | Vincent | 141 | Banded Pull ups - Singles | | Devon | 211 | Singles | | Isaac | 200 | Singles | | Carson c | 212 | Singles | | Brenda K | 202 Rx | | | Sagar | 192 | RR, singles, kpu | | Jesse M | 210 | Singles | | Cody Wh | 188 Rx | | | Bruce | 192 | SU, singles, RR | | Brailey M | 236 | Black box SU, RR, singles | | Rachel Pe | 182 Rx | | | Ady | 209 | Singles | | Garrett S | 348 Rx | | | Sherie | 185 Rx | | | Lexi | 246 Rx | | | James P | 175 | SU, singles, kpu, RR | | Kandi | 292 Rx | | | Marc | 193 Rx | | | Vador | 152 | Purple band, singles, 20'' | | Stephine | 197 Rx | |
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