Filthy Fifty
(Time)
Do 50 of the following exercises for time:
Box Jumps (24/20)
Jumping Pullups
Kettlebell Swings (35/20)
Lunges
Knees to Elbows
Push Press (45/33)
Superman Rocks
Wallballs (20/14)
Burpees
Double Unders
Planned: Fri,Dec27,2024 Fri,Jan8,2021 Fri,Oct4,2019 Fri,Dec21,2018 Fri,May18,2018 Fri,Jan5,2018 Fri,Apr21,2017 Fri,Jan20,2017 Fri,Jun10,2016 Fri,Jan29,2016 Fri,Sep11,2015| 1st | 38:43 Rx | Rach Fri, Dec 27, 2024 | | 2nd | 26:09 | Katie S Fri, Dec 27, 2024
Piper Fri, Dec 27, 2024 | | 3rd | 27:33 | Lezlee Fri, Dec 27, 2024
Rachel Pe Fri, Dec 27, 2024 | | 1st | 20:06 Rx | Justin C Fri, Dec 27, 2024 | | 2nd | 28:04 Rx | Anthony Fri, Dec 27, 2024 | | 3rd | 35:25 Rx | Chris Jo Fri, Dec 27, 2024 |
| 1st | 22:17 Rx | Erica Fri, Oct 4, 2019 | | 2nd | 23:00 Rx | Maggie Fri, Dec 21, 2018 | | 3rd | 26:28 Rx | Akilah Fri, Oct 4, 2019 | | 1st | 20:06 Rx | Justin C Fri, Dec 27, 2024 | | 2nd | 22:34 Rx | Clayton S Fri, Jan 8, 2021 | | 3rd | 22:49 Rx | Shawn M Fri, Jan 20, 2017 |
| Jesse M | dw | scaled | | Justin C | 20:06 Rx | | | Lexi | dw | scaled | | Tayler | 39:12 | banded pu, kr | | Dawn | dw | 32:00 | | Tim V | dw | scaled | | Ian R | 27:29 | no burps, kr | | Erica | 31:01 | su, kr | | Chase S | 36:49 Rx | | | Danny | 41:10 Rx | | | Brendan K | DW Rx | | | Rach | 38:43 Rx | | | Jes | 33:04 | ab mods, step ups, squat thrusts | | Rachel Pe | 27:33 | With Lezlee | | Lezlee | 27:33 | With Rachel P | | Chris Jo | 35:25 Rx | | | Nicole | DW | 41ish min, no dubs | | Bruce | DW | scaled | | Piper | 26:09 | Singles, with Katie | | Anthony | 28:04 Rx | | | Katie S | 26:09 | Singles, with Piper | | Kandi | DW | scaled | | Marc | DW | scaled | | Camden | 23:56 | Singles |
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