Tabata - Box Jump Overs
(Reps, Rx+)
8 Rounds
20 seconds of work
10 seconds of rest
RX 24/20
RX+= 30/24
Planned: Tue,Apr15,2025 Mon,Dec23,2024 Tue,Apr16,2024 Mon,Dec18,2023 Mon,Feb27,2023| 1st | 7 Rx+ | Nicole Mon, Dec 23, 2024
Rach Mon, Dec 23, 2024 | | 2nd | 5 Rx+ | Brenda K Mon, Dec 23, 2024 | | 3rd | 7 Rx | Katie S Mon, Dec 23, 2024 | | 1st | 7 Rx+ | Chris Jo Mon, Dec 23, 2024
Brendan K Mon, Dec 23, 2024
Justin C Mon, Dec 23, 2024 | | 2nd | 6 Rx+ | Camden Mon, Dec 23, 2024
Joshua Z Mon, Dec 23, 2024 | | 3rd | 5 Rx+ | Jonathan D Mon, Dec 23, 2024
Sean Mon, Dec 23, 2024
Danny Mon, Dec 23, 2024 |
| 1st | 7 Rx+ | Nicole Mon, Dec 23, 2024
Rach Mon, Dec 23, 2024 | | 2nd | 6 Rx+ | Piper Mon, Dec 18, 2023
Rachel Pe Mon, Dec 18, 2023
Mak Mon, Dec 18, 2023 | | 3rd | 5 Rx+ | Brenda K Mon, Dec 23, 2024
Kandi Tue, Apr 16, 2024 | | 1st | 7 Rx+ | Chris Jo Mon, Dec 23, 2024
Brendan K Mon, Dec 23, 2024
Justin C Mon, Dec 23, 2024 | | 2nd | 6 Rx+ | Camden Mon, Dec 23, 2024
Joshua Z Mon, Dec 23, 2024
Reid Tue, Apr 16, 2024
Grant B Tue, Apr 16, 2024 | | 3rd | 5 Rx+ | Danny Tue, Apr 15, 2025
Jonathan D Mon, Dec 23, 2024
Sean Mon, Dec 23, 2024
Anthony Tue, Apr 16, 2024
Jarod D Tue, Apr 16, 2024
Tim V Tue, Apr 16, 2024
Ian S Tue, Apr 16, 2024 |
| Gina Su | 6 Rx | | | Erica | 6 | Step ups | | Joshua Z | 6 Rx+ | | | Justin C | 7 Rx+ | | | Jesse M | 4 Rx+ | | | Brenda K | 5 Rx+ | | | Chase S | DW | scaled | | Danny | 5 Rx+ | | | Dan A | 4 Rx+ | | | Rach | 7 Rx+ | | | Jack G | 5 Rx | | | Brendan K | 7 Rx+ | | | Jenny | 7 | SU | | Dana | 5 Rx | | | Sean | 5 Rx+ | | | Katie S | 7 Rx | | | Jonathan D | 5 Rx+ | | | Nicole | 7 Rx+ | | | Chris Jo | 7 Rx+ | | | Lezlee | 6 Rx | | | Camden | 6 Rx+ | | | Rachel Pe | DW | scaled | | Bruce | DW | scaled | | Piper | 6 Rx | | | Kat | 5 | step ups | | Anthony | 6 Rx | |
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