Another 12 Days of Christmas
(Time, Rx+)
In the order of the song
1 Deadlift (275/185)
2 Clean and Jerks (95/65) Rx+(135/95)
3 Box Jumps
4 Power Snatches (95/65) Rx+(135/95)
5 Toes to Bar
6 Push Press (95/65) Rx+(135/95)
7 Pullups
8 Power Cleans (95/65) Rx+(135/95)
9 Hollow Rocks
10 Wallballs (20/14) (10'/9')
11 Double Unders
12 Burpees
| 100% |  | |  | 0% |
Planned: Fri,Dec9,2022 Fri,Dec24,2021 Sat,Dec19,2020 Fri,Dec18,2020 Tue,Dec24,2019 Mon,Dec24,2018 Fri,Dec22,2017 Fri,Dec23,2016 Thu,Dec24,2015| 1st | 28:08 Rx | Jamie Fri, Dec 9, 2022 | | 2nd | 50:50 Rx | Sierra D Fri, Dec 9, 2022 | | 3rd | 29:36 | Jes Fri, Dec 9, 2022 | | 1st | 37:58 Rx+ | Christopher Fri, Dec 9, 2022 | | 2nd | 31:12 Rx | Anthony Fri, Dec 9, 2022 | | 3rd | 35:53 Rx | Ian R Fri, Dec 9, 2022 |
| 1st | 34:24 Rx+ | Erica Mon, Dec 24, 2018 | | 2nd | 37:05 Rx+ | Jes Fri, Dec 18, 2020 | | 3rd | 45:39 Rx+ | Davida Fri, Dec 22, 2017 | | 1st | 32:20 Rx+ | Roger ( Fri, Dec 22, 2017 | | 2nd | 37:58 Rx+ | Christopher Fri, Dec 9, 2022 | | 3rd | 38:26 Rx+ | Marc Fri, Dec 22, 2017 |
| Maggie | 32:00 | 65#, lying T2B, RR, bent HR | | Jamie | 28:08 Rx | | | Tim V | 29:29 | singles | | Dawn | 33:53 | mods | | Ian R | 35:53 Rx | | | Jesse M | 36:48 | Singles | | Anthony | 31:12 Rx | | | Kelsey G | 30:42 | 95lbs DL | | Marc | DW | scaled | | Kandi | DW | scaled | | Cody W | 49:20 | 185Dl | | Christopher | 37:58 Rx+ | | | Tayler | 41:24 | scaled | | Sierra D | 50:50 Rx | | | Jarod D | 51:23 Rx | | | Bruce | 31:45 | step ups, RR, knee raises, singles | | Jes | 29:36 | mods |
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