Tabata Times
(Reps)
8 Rounds of each exercise
20 sec work/10 sec rest
Burpees
Knees to Elbows
Boxjumps (24/20)
Dumbbell Push Press (35/20)
Post total for lowest # of reps per exercise.
| 1st | 30 Rx | Jamie Wed, Sep 15, 2021 | | 2nd | 24 Rx | Brenda K Wed, Sep 15, 2021
Lexi Wed, Sep 15, 2021 | | 3rd | 23 Rx | Sherie Wed, Sep 15, 2021 | | 1st | 27 Rx | Tim V Wed, Sep 15, 2021 | | 2nd | 26 Rx | Anthony Wed, Sep 15, 2021
Cody Wh Wed, Sep 15, 2021
Chris Jo Wed, Sep 15, 2021 | | 3rd | 23 Rx | Reid Wed, Sep 15, 2021 |
| 1st | 30 Rx | Jamie Wed, Sep 15, 2021 | | 2nd | 28 Rx | Kandi Tue, Sep 11, 2018
Erica Tue, Dec 22, 2015 | | 3rd | 24 Rx | Brenda K Wed, Sep 15, 2021
Lexi Wed, Sep 15, 2021 | | 1st | 28 Rx | Roger ( Tue, Sep 11, 2018 | | 2nd | 27 Rx | Tim V Wed, Sep 15, 2021
Guy Tue, Sep 11, 2018 | | 3rd | 26 Rx | Anthony Wed, Sep 15, 2021
Cody Wh Wed, Sep 15, 2021
Chris Jo Wed, Sep 15, 2021
Steve R Tue, Sep 11, 2018 |
| Dawn | 23 | 4, 5, 6 su, 8 15# | | Kristi | 21 | 4, 2, 6 su , 9 20# | | Jamie | 30 Rx | 6, 6, 8, 10 | | Chris Jo | 26 Rx | 6, 6, 7, 7 | | Sherokee | 24 | 5, 5, 8 su, 6 | | Riley Z | 24 | 4,5 hkr, 6, 9 15# | | Tim V | 27 Rx | 5, 6, 6, 10 | | Jason L | 22 | 4, 5, 6 as, 7 20# | | Reid | 23 Rx | 6, 3, 8, 6 | | Lexi | 24 Rx | 7,3,6,8 | | Iesha | 21 | 3,7,5,6 15# | | Jesse M | 22 | 5,5,6,6 | | Jessica L | 23 | 5,3,5,9 | | Tim E | 14 | 3,3,3,5 | | Guy | 20 Rx | 5,4,6,5 | | Bill | 17 Rx | 6,4,3,4 | | Clayton S | 21 | 6,0,8,7 | | Cody Wh | 26 Rx | 6,5,7,8 | | Sagar | 21 | 5, 6KR, 6, 4 | | Sherie | 23 Rx | 5, 5, 5, 8 | | Bruce | 25 | 4, 8KR, 5SU, 8 | | Brenda K | 24 Rx | 5, 4, 6, 9 | | Anthony | 26 Rx | 6, 6, 6, 8 |
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