8 Minute EMOM - Box Jumps - Burpees
(Reps, Rx+, Rx2)
8 Minute EMOM
Odd Min - Max Effort Box Jumps
Even Min - Max Effort Burpees
Score is total Reps
RX+ = 30'/24'
RX = 24'/20'
RX2 = Step Ups 24'/20'
Planned: Thu,Jul11,2024 Wed,Jan18,2023 Wed,Nov24,2021 Tue,Sep14,2021 Tue,Aug17,2021 Fri,Mar26,2021| 1st | 120 Rx+ | Jamie Wed, Jan 18, 2023 | | 2nd | 82 Rx+ | Jes Wed, Jan 18, 2023 | | 3rd | 68 Rx+ | Brenda K Wed, Jan 18, 2023 | | 1st | 105 Rx+ | Justin C Wed, Jan 18, 2023 | | 2nd | 101 Rx+ | Jeremy D Wed, Jan 18, 2023 | | 3rd | 92 Rx+ | Chris Jo Wed, Jan 18, 2023 |
| 1st | 122 Rx+ | Lacy Tue, Aug 17, 2021 | | 2nd | 120 Rx+ | Jamie Wed, Jan 18, 2023 | | 3rd | 102 Rx+ | Lexi Tue, Aug 17, 2021 | | 1st | 105 Rx+ | Justin C Wed, Jan 18, 2023 | | 2nd | 104 Rx+ | Kelsey G Tue, Aug 17, 2021 | | 3rd | 101 Rx+ | Jeremy D Wed, Jan 18, 2023 |
| Kristi | DW | scaled | | Jamie | 120 Rx+ | | | Maggie W | 70 Rx | | | Justin C | 105 Rx+ | | | Chris Jo | 92 Rx+ | | | Tim V | 90 Rx | | | Tera | 98 Rx | | | Erica | 70 Rx | | | Brenda K | 68 Rx+ | | | Jesse M | 85 Rx | | | Jes | 82 Rx+ | | | Jeremy D | 101 Rx+ | | | Tayler | 72 Rx | | | Cooper | 59 Rx | | | Cody Wh | 93 Rx | | | Chase S | 90 Rx | | | Andrew R | 96 Rx | | | Lezlee | 100 Rx | |
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