WODs

Mon, Jul 27 2020

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (75 days ago)
Clean and Jerk 10-2-2-2Dirty 30Other Results

Clean and Jerk 10-2-2-2


(Weight)
(50%, 80%,85%, 90%)

Planned: Mon,Jan4,2021 Mon,Jul27,2020 Mon,Jan27,2020 Mon,Aug5,2019 Mon,Mar4,2019 Mon,Sep24,2018 Mon,Mar26,2018 Mon,May22,2017 Mon,Jan23,2017 Mon,May9,2016
TodayAll Time

Kevin H143 Rx
Brenda K73 Rx
Steve R185 Rx
Sherie73 Rx
Jes123 Rx
Erica113 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)