WODs

Mon, Nov 4 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (74 days ago)
Studio 54BC.97Power Snatch 10-3-3-3Other Results

Studio 54


(Reps, Rx+)
20 min AMRAP

9 Squat Cleans RX=95/65 RX+=115/85
9 Pushups
9 KBS RX=55/35 RX+=70\53
9 Push Press RX=95/65 RX+=115/85
9 T2B
9 Burpees

TodayAll Time

Dawn171 50lbs - 25lbs KB - KR
Russell H212 Knee Raises
Noah150 Rx
Akilah272 Rx
Jes217 Rx
Tim V198 Knee Raises
Erica293 Rx
Amanda R171 Rx
Brenda K149 Rx
Lezlee162 Push jerk
Steve R254 Rx
Kevin H180 Rx
Brian B216 75#, 35#
Corey151 65#, 35#
Andrew H176 T2B attempts
Tara G170 T2B atttempts
Kenadee152 knee raises, knee push ups
Ian R262 knee raises
Lexi172 knee raises
Karlee131 Rx
Kandi262 Rx
Tyler B167 53#, 35#, T2B attempts
Amanda B195 Rx
Roger (239 Rx
Bruce221 knee raises
Jonathan D180 knee raises
Cody Wh141 knee raises
Rachel Pe176 Rx
Harshavardhan194 knee raises, 45#
Yashas144 63#, 35#
Marc222 Rx
Sherie117 53#, 20#
Esther216 53#, 25
Matt W216 70#, 35#, knee raises
Clayton S93 93#, 35# KBS, K2E
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