WODs

Mon, Feb 1 2016

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (24 days ago)
Wherever I May RoamPower Snatch 10-3-3-3WOW FC16.4Other Results

Wherever I May Roam


(Reps)
10 Minute AMRAP

20 Swings (55/35)
5 Box Jumps (24/20)
10 Dips

Released on 19 October 1992 by Matallica

0% 0%

Rob R210 Rx
Did these Sunday at KSU Polythenic student life center Salina
Roger (215 Rx
Becky235
bench dips
Akilah233 Rx
Steve S155 Rx
Erica222
bench
Angie G195
bench
Jared St171
bench #35
Angie H180
bench
Charles0
900 stepups
Alissa M170
bench
John Z161 Rx
#70
Kyle J181
#44
Andrew H139
bench
Ashleigh185
bench dips
Amanda R177
bench dips
AnTonia156
bench stepups
Mark M130
toe
Shawn M215 Rx
Tara G142
bar
Brandi O160
band
Tara H153
band
Roger L158
toe
Josh Ku140 Rx
Rosie140
45# plates, 20# swings
Marc167 Rx
Lou178 Rx
70# swing (13), ring dips
Brenda K165
20#, negative dips
Danny135 Rx
ring dips
Amber H199
bench dips, step ups
Bill96 Rx
ring dips, 70# swings
Matt B143
35#, banded dips
Steve R165 Rx



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4103 NW 16th St, Topeka, KS 66618 (view larger map)