Power Snatch 10-3-3-3
(Weight)
10-3-3-3
(50%, 80%, 85%, 90%)
Planned: Mon,Nov4,2019 Mon,May20,2019 Mon,Dec17,2018 Mon,Jul2,2018 Mon,Jan8,2018 Mon,Oct2,2017 Mon,Jul31,2017 Mon,Nov21,2016 Mon,Jun20,2016 Mon,Jun6,2016 Mon,Feb1,2016 Mon,Sep28,2015| 1st | 93 Rx | Brandi O Mon, Jun 20, 2016 | | 2nd | 83 Rx | Becky S Mon, Jun 20, 2016 | | 3rd | Warmup 33, 53, 73, 53 Rx | Tara G Mon, Jun 20, 2016 | | 1st | 155 Rx | Roger ( Mon, Jun 20, 2016 | | 2nd | 145 Rx | Steve R Mon, Jun 20, 2016 | | 3rd | 115 x 3 Rx | Shawn M Mon, Jun 20, 2016 |
| 1st | 125 Rx | Davida Mon, Oct 2, 2017 | | 2nd | 113 Rx | Lindsey K Mon, Oct 2, 2017 | | 3rd | 103 Rx | Erica Mon, Nov 4, 2019 | | 1st | 165 Rx | Roger L Mon, Jul 2, 2018 | | 2nd | 155x3. Rx | John Z Mon, Feb 1, 2016 | | 3rd | 155 Rx | Russell H Mon, Nov 4, 2019
Roger ( Mon, Oct 2, 2017 |
| Steve R | 145 Rx | | | Tom B | 95# × 10; 115# x 3 Rx | | | Guy | 45, 65, 70, 95, 115 Rx | | | Roger ( | 155 Rx | | | Tara G | Warmup 33, 53, 73, 53 Rx | | | Shawn M | 115 x 3 Rx | | | Becky S | 83 Rx | | | Brandi O | 93 Rx | | | Kevin H | 83 Rx | |
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