Together
(Time)
With a partner, complete 5 rounds for time of the following:
10 HSPU
20 Burpees
30 Knees to Elbow
40 Calorie Row
50 Double Unders
Only one partner working at a time. Reps don't have to be split evenly but both partners must do some of each exercise each round.
| 1st | 38:20 Rx | Michelle H Thu, Apr 26, 2018 | | 2nd | 16:15 | Erica Thu, Apr 26, 2018 | | 3rd | 36:17 | Becky S Thu, Apr 26, 2018 | | 1st | 36:17 Rx | Guy Thu, Apr 26, 2018 | | 2nd | 38:20 Rx | Danny Thu, Apr 26, 2018 | | 3rd | 32:55 | Leshaun Thu, Apr 26, 2018
Kevin H Thu, Apr 26, 2018 |
| Amanda R | 39:24 | box HSPU, kipping knee raises | | Ryan J | 36:34 | box HSPU, kipping knee raises | | Amanda Mc | 36:34 | box HSPU, knee raises, singles | | Akilah | 39:24 | HSPU attempts (got most of them!) | | Erica | 16:15 | 3 rds, half reps, solo | | Roger ( | 42:38 | HSP on box, Knee Ups, Singles | | Jaclyn | 42:38 | HSP on box, Knee Ups, Singles | | Michelle H | 38:20 Rx | | | Danny | 38:20 Rx | | | Kevin H | 32:55 | Sinlges | | Leshaun | 32:55 | Singles | | Guy | 36:17 Rx | | | Becky S | 36:17 | kipping knee raises, hspu on box, bike instead of jumprope | | Lezlee | 40:46 | hspu on box, singles | | Rachel Pe | 40:46 | handstand holds |
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