Cindy-ish
(Reps)
10 min EMOM
5 Pullups
10 Pushups
15 Squats
Max V-Ups
Score is the amount of V-Ups you complete.
| 1st | 45 Rx | Akilah Thu, Feb 4, 2016 | | 2nd | 37 Rx | Becky S Thu, Feb 4, 2016 | | 3rd | 28 Rx | Erica Thu, Feb 4, 2016 | | 1st | 59 Rx | Lou Thu, Feb 4, 2016 | | 2nd | 46 Rx | Roger ( Thu, Feb 4, 2016 | | 3rd | 40 Rx | Roger L Thu, Feb 4, 2016 |
| 1st | 45 Rx | Akilah Thu, Feb 4, 2016 | | 2nd | 37 Rx | Becky S Thu, Feb 4, 2016 | | 3rd | 35 Rx | Erica Thu, Dec 28, 2017 | | 1st | 69 Rx | Ulric Thu, Jun 4, 2015 | | 2nd | 60 Rx | Roger ( Thu, May 2, 2019 | | 3rd | 59 Rx | Lou Thu, Feb 4, 2016 |
| Charles S | 13 | RR | | Ashleigh | 23 | RR, wall | | Erica | 28 Rx | 3 RDS off | | Angie H | 20 | RR, knees | | Akilah | 45 Rx | | | Alissa M | 0 | RR, knees | | Amanda R | 8 Rx | 2 RDS off | | Becky S | 37 Rx | | | Roger ( | 46 Rx | | | Josh Ku | 5 Rx | | | Rosie | 4 | RR | | Angie G | 4 | RR | | Kevin H | 6 Rx | | | Lou | 59 Rx | | | Marc | 13 Rx | | | Roger L | 40 Rx | | | Brandi O | DNF | shoulder injury | | Tara H | 25 | ring rows and k2e | | Marta | 12 | ring rows | | Matt B | 12 | ring rows |
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