Cindy-ish
(Reps)
10 min EMOM
5 Pullups
10 Pushups
15 Squats
Max V-Ups
Score is the amount of V-Ups you complete.
| 1st | 35 Rx | Erica Thu, Dec 28, 2017 | | 2nd | 53 | Jes Thu, Dec 28, 2017 | | 3rd | 33 | Karissa Thu, Dec 28, 2017 | | 1st | 51 Rx | Steve R Thu, Dec 28, 2017 | | 2nd | 23 | Russell H Thu, Dec 28, 2017 | | 3rd | 17 | Ian R Thu, Dec 28, 2017 |
| 1st | 45 Rx | Akilah Thu, Feb 4, 2016 | | 2nd | 37 Rx | Becky S Thu, Feb 4, 2016 | | 3rd | 35 Rx | Erica Thu, Dec 28, 2017 | | 1st | 69 Rx | Ulric Thu, Jun 4, 2015 | | 2nd | 60 Rx | Roger ( Thu, May 2, 2019 | | 3rd | 59 Rx | Lou Thu, Feb 4, 2016 |
| Jes | 53 | rr, kpu | | Russell H | 23 | rr, kpu | | Karissa | 33 | jpu, kpu | | Steve R | 51 Rx | | | Ashley W | 5 | knee pushups | | Lezlee | 1 | RR, knee pushups | | Ian R | 17 | jcup pullups | | Scott W | 13 | knee pushups | | Nikki | 6 | RR, knee pushups | | Erica | 35 Rx | | | Karlee | 1 | did work | | Bill | 13 | Not Rx |
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