WODs

Thu, Dec 28 2017

Most Recent Benchmark:
1 Mile Run on May 13, 2022 (9 days ago)
Cindy-ishSkill,Strength: Weighted Pullups 10-3-3-3Other Results

Cindy-ish


Reps
10 min EMOM

5 Pullups
10 Pushups
15 Squats
Max V-Ups

Score is the amount of V-Ups you complete.

100% 0%
TodayAll Time

Jes53  rr, kpu
Russell H23  rr, kpu
Karissa33  jpu, kpu
Steve R51 Rx
Ashley K knee pushups
Lezlee RR, knee pushups
Ian17  jcup pullups
Scott W13  knee pushups
Nikki RR, knee pushups
Erica35 Rx
Karlee did work
Bill13  Not Rx




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