R. Svaty
(Reps)
3 Rounds
1 minute per station
Dumbbell Snatch (55/35) (alternate arms)
Cal Row
Dumbbell Clean (55/35)
Cal Bike
Swings (55/35)
Rest
| 0% |  | |  | 0% |
| 1st | 235 Rx | Erica Wed, Apr 17, 2019 | | 2nd | 202 | Dawn Wed, Apr 17, 2019 | | 3rd | 200 | Stephine Wed, Apr 17, 2019 | | 1st | 211 Rx | Roger ( Wed, Apr 17, 2019 | | 2nd | 234 | Bruce Wed, Apr 17, 2019 | | 3rd | 220 | Guy Wed, Apr 17, 2019 |
| 1st | 235 Rx | Erica Wed, Apr 17, 2019 | | 2nd | 209 Rx | Becky Sat, Jul 4, 2020 | | 3rd | 202 | Dawn Wed, Apr 17, 2019 | | 1st | 211 Rx | Roger ( Wed, Apr 17, 2019 | | 2nd | 234 | Bruce Wed, Apr 17, 2019 | | 3rd | 220 | Guy Wed, Apr 17, 2019 |
| Darcie | 192 | 15# | | Dawn | 202 | 15#, 35# swing | | Corey | 157 | 20# | | Erica | 235 Rx | | | Amanda Mc | 198 | 20# snatch and clean | | Andrew H | 169 Rx | | | Matt Y | 172 | 35# clean | | Jarod I | 256 | 35# | | Danny | 194 Rx | | | Guy | 220 | 35# clean | | Stephine | 200 | 25# clean and snatch | | Brooke | 209 | 20# DB, 25# KBS | | Esther | 200 | 20# clean/snatch | | Dallas | 166 Rx | | | Karlee | 252 | 20# all | | Bruce | 234 | 35# an/cl | | Harshavardhan | 189 | 20# an/cL, 35#swing | | Jessica L | 186 | 20# an/cL, 25# swing | | James P | 218 | 20# | | Amanda R | 218 | 20#, 25# | | Roger ( | 211 Rx | | | Kevin H | 196 | 35# |
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