Back Squat 10-5-5-5
(Weight)
(50%, 70%, 75%, 80%)
Planned: Wed,Jan20,2021 Wed,Oct28,2020 Wed,May27,2020 Wed,Apr8,2020 Wed,Oct2,2019 Wed,Apr17,2019 Wed,Oct24,2018 Wed,Jun27,2018 Wed,Nov15,2017 Wed,May24,2017 Wed,Jan11,2017 Wed,Aug17,2016| 1st | 213 Rx | Erica Wed, Apr 17, 2019 | | 2nd | 115 Rx | Rachel Pe Wed, Apr 17, 2019
Amanda R Wed, Apr 17, 2019 | | 3rd | 103# Rx | Stephine Wed, Apr 17, 2019 | | 1st | 250 Rx | Dallas H Wed, Apr 17, 2019 | | 2nd | 185 Rx | Guy Wed, Apr 17, 2019
Danny Wed, Apr 17, 2019 | | 3rd | 125 Rx | Harshavardhan Wed, Apr 17, 2019 |
| 1st | 228 Rx | Erica Wed, May 24, 2017 | | 2nd | 200 Rx | Akilah Wed, Jan 11, 2017 | | 3rd | 195 Rx | Jes Wed, Nov 15, 2017 | | 1st | 365 Rx | Roger L Wed, Jun 27, 2018 | | 2nd | 335 Rx | Roger ( Fri, Jul 3, 2020 | | 3rd | 250 Rx | Dallas H Wed, Apr 17, 2019 |
| Erica | 213 Rx | | | Amanda Mc | 83 Rx | | | Dawn | 73# Rx | | | Corey | 45# Rx | | | Danny | 185 Rx | | | Guy | 185 Rx | | | Stephine | 103# Rx | | | Dallas H | 250 Rx | | | Brenda K | 83 Rx | | | Amanda R | 115 Rx | | | Rachel Pe | 115 Rx | | | Harshavardhan | 125 Rx | |
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