BC.Climb the Ladder
Boot Camp,Partner WOD: Time
With a partner, complete the following for time:
20 V-ups
40 Ring Rows
60 Burpees
80 Lunge Steps
100 Singles
2000 m row
100 Singles
80 Lunge Steps
60 Burpees
40 Ring Rows
20 V-ups
Partners split the reps as evenly as possible. Only one partner works at a time. Partners use the same rower for a partner total of 2000 meters.
| 0% |  | |  | 0% |
| 1st | 28:07  | Lezlee Thu, Sep 26, 2019
Rachel P Thu, Sep 26, 2019 |
| Rachel P | 28:07 Rx | | | Lezlee | 28:07 Rx | |
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Tuck and Jump
Time-Rx+
Tuck and Jump
7 Rounds for Time:
25 KBS (Rx: 53/35)/(Rx+:70/53)
10 Tuck Jump
10 Rx: Pull-ups / Rx+:C2B PU
| 0% | | | | 0% |
| 1st | 14:47 | Erica Thu, Sep 26, 2019 | | 2nd | 19:08 | Dawn Thu, Sep 26, 2019 | | 3rd | 19:09 | Jes Thu, Sep 26, 2019 | | 1st | 27:13 | Steve R Thu, Sep 26, 2019 | | 2nd | 17:37 | Russell Thu, Sep 26, 2019 | | 3rd | 18:08 | Clayton S Thu, Sep 26, 2019 |
| 1st | 14:47 | Erica Thu, Sep 26, 2019 | | 2nd | 17:45 | Jamie Wed, Sep 22, 2021 | | 3rd | 22:33 | Brenda K Wed, Sep 22, 2021 | | 1st | 19:38 | Bill Wed, Sep 22, 2021 | | 2nd | 20:13 | Anthony Wed, Sep 22, 2021 | | 3rd | 27:13 | Steve R Thu, Sep 26, 2019 |
| Dawn | 19:08 | 25#, rr | | Steve R | 27:13 Rx | | | Erica | 14:47 Rx | | | Clayton S | 18:08 | RR | | Nikki | 21:36 | green band PU | | Tim V | 25:07 | 50# KBS | | Ian | 18:47 | RR | | Lexi | 19:13 | RR | | Corey | 19:39 | 20/35#, RR | | Jes | 19:09 | 3 rds PU | | Harshavardhan | 19:06 | 35#, 1 Rd PU | | Russell | 17:37 | RR | | Cody W | 19:14 | 35#, RR |
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Max Minute Box Jumps
Reps
Do as many box jumps in one minute as possible. (24/20)
| 0% | | | | 0% |
Programmed: Tue,Sep7,2021 Thu,Nov21,2019 Thu,Sep26,2019 Thu,Aug15,2019 Thu,Feb7,2019 Thu,Mar1,2018 Thu,Feb23,2017 Thu,Sep8,2016 Thu,Oct8,2015| 1st | 31 | Erica Thu, Sep 26, 2019 | | 2nd | 21 | Lexi Thu, Sep 26, 2019 | | 1st | 24 | Clayton S Thu, Sep 26, 2019 | | 2nd | 16 | Cody W Thu, Sep 26, 2019 |
| 1st | 37 | Erica Thu, Feb 7, 2019 | | 2nd | 28 | Jamie Tue, Sep 7, 2021
Kandi Thu, Feb 7, 2019 | | 3rd | 27 | Rachel P Thu, Feb 7, 2019 | | 1st | 29 | Guy Thu, Feb 7, 2019 | | 2nd | 28 | Christopher Tue, Sep 7, 2021
Steve R Thu, Mar 1, 2018 | | 3rd | 27 | Tim V Thu, Aug 15, 2019
Matt Y Thu, Feb 7, 2019 |
| Erica | 31 Rx | | | Clayton S | 24 Rx | | | Nikki | 20 | Not Rx | | Lexi | 21 Rx | | | Corey | 18 Rx | | | Harshavardhan | 24 Rx | | | Cody W | 16 Rx | |
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