	WODs
Thu, Aug 15 2019

How Are We Doing?

Max Minute Box Jumps

Other Results

How Are We Doing?

(Reps)
Tabata (20 sec on,10 sec off)
Knees 2 Elbows
Pistol Squats
Supine Rows

8 Rds each station
Record total of lowest scores for each movement

Erica	18 Rx	6,6,6
Brooke	16	6 knee raises, 4 box pistols, 6 bent knee supine
Becky	23	12 knee raises, 7 goblet squats, 4 bent knee supine
Clayton S	17	box pistols
Tara G	15	5 knee raises, 5 box pistols, 5 bent knee raises
Roger L	13	0 knees, 8 box pistols, 5 bent knee
Nikki	17	6 knee raises, 6 box pistols, 5 supine
Noah	16	6, 5 box pistols, 5
Tim V	15	4, 5 box pistols, 5
Brenda K	9 Rx
Tyler M	26	8 KR 10 (20in Box) 8 Bent Knee
Yashas	19	6 KR 8 (20in Box) 5 Bent Knee
Esther	21	12 KR 4 (Green Box) 5 Bent Knee

WODs