 | WODs |  |
Fri, Mar 2 2018 |
 | Gymversary: Lezlee(1) & Rachel P(1) |
Sunflower Unlocked 18.2 RX'ed | Sunflower Unlocked 18.2 Masters | Sunflower Unlocked 18.2 Scaled | Other Results |
Sunflower Unlocked 18.2 RX'ed (Weight) 18.2 For time complete: 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats (55/35) Bar-facing burpees Workout 18.2a (Begin immediately following completion of 18.2 1-rep-max clean Time cap: 12 minutes to complete 18.2 AND 18.2a. Score is your 1 rep max. Record time or reps for 18.2 in comments. If no clean is completed, the score is zero.
0% |  | |  | 0% |
Erica | 178 Rx | 7:52, 110 | Steve R | 185 Rx | 9:32, 110 | Danny | 185 Rx | 10:52, 110 | Taryn B | 123 Rx | 9:48, 110 reps | Shawn M | 165 Rx | 8:48, 110 reps | Mitch | no lift Rx | 11:42, 110 | Davida | 163 Rx | 8:55, 110 reps |
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Sunflower Unlocked 18.2 Masters (Weight) 18.2 For time complete: 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats (35/20) Bar-facing burpees (may step up and back and step over bar) Workout 18.2a (Begin immediately following completion of 18.2 1-rep-max clean Time cap: 12 minutes to complete 18.2 AND 18.2a. Score is your 1 rep max. Record time or reps for 18.2 in comments. If no clean is completed, the score is zero.
0% |  | |  | 0% |
Karissa | 103 Rx | 9:34, 110 | Rachel P | 93 Rx | 8:42, 110 | Lezlee | 73 Rx | 8:45, 110 | Becky | 128 Rx | 9:18, 110 | Esther | 103 Rx | 10:04, 110 reps | Guy | 185 Rx | 9:24, 110 reps | Brenda K | 98 Rx | 8:43 |
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Sunflower Unlocked 18.2 Scaled (Weight) 18.2 For time complete: 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats (35/20) Bar-facing burpees (may step up and back and step over bar) Workout 18.2a (Begin immediately following completion of 18.2 1-rep-max clean Time cap: 12 minutes to complete 18.2 AND 18.2a. Score is your 1 rep max. Record time or reps for 18.2 in comments. If no clean is completed, the score is zero.
0% |  | |  | 0% |
Jes | 153 Rx | 8:03, 110 | Russell H | 255 Rx | 10:12, 110 | Stephine | 113 Rx | 7:20, 110 | Akilah | 153 Rx | 7:20, 110 | Jaclyn | 140 Rx | 8:30 | Lou | 170 Rx | 8:05, 110 reps | Karlee | 123 Rx | 8:05, 110 reps | Stephanie | 0 Rx | 12:00, 102 reps | Ian | 265 Rx | 8:14, 110 reps | Heather E | 103 Rx | 7:52, 110 | Amanda R | 138 Rx | 7:39, 110 | Roger L | 275 Rx | 8:53, 110 | Bruce | 145 | 10:12, 110 | Cassie | 93 Rx | 11:29 | Ryan J | 125 Rx | 9:42, 110 reps | Amanda Mc | 93 Rx | 8:20, 110 reps | Amber H | 98 Rx | 10:34 | Bill | 245 Rx | 9:51, 110 reps |
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