WODs
 | Fri, Mar 2 2018 |  |
 | Sat, Feb 11, 2023 at 7:00am Half Marathon Row |
| Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
 | Gymversary: Lezlee(1) & Rachel Pe(1) |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (124 days ago) |
| Sunflower Unlocked 18.2 RX'ed | Sunflower Unlocked 18.2 Masters | Sunflower Unlocked 18.2 Scaled | Other Results |
Sunflower Unlocked 18.2 RX'ed(Weight) 18.2 For time complete: 1-2-3-4-5-6-7-8-9-10 reps for time of: Dumbbell squats (55/35) Bar-facing burpees Workout 18.2a (Begin immediately following completion of 18.2 1-rep-max clean Time cap: 12 minutes to complete 18.2 AND 18.2a. Score is your 1 rep max. Record time or reps for 18.2 in comments. If no clean is completed, the score is zero.
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