Torch
Reps
15 minute AMRAP:
10 Burpees
30 Double Unders
10 Knees to Elbow
15 Front Squat (45/33)
| 0% |  | |  | 0% |
| 1st | 369  | Kandi Thu, Nov 21, 2019 | | 2nd | 307 | Erica Thu, Nov 21, 2019 | | 3rd | 211 | Stephine Thu, Nov 21, 2019 | | 1st | 333 | Marc Thu, Nov 21, 2019 | | 2nd | 277 | Roger ( Thu, Nov 21, 2019 | | 3rd | 235 | Steve R Thu, Nov 21, 2019 |
| 1st | 535 | Kandi Thu, Sep 21, 2017 | | 2nd | 328 | Jamie Thu, Sep 10, 2020 | | 3rd | 325 | Davida Thu, Sep 21, 2017 | | 1st | 333 | Marc Thu, Nov 21, 2019 | | 2nd | 306 | Steve R Thu, Sep 21, 2017 | | 3rd | 277 | Roger ( Thu, Nov 21, 2019 |
| Andrew H | 202 | knee raises | | Kenadee | 196 | du/attempts , knee raises | | Steve R | 235 Rx | | | Erica | 307 Rx | | | Rachel F | 268 | knee raises | | Stephine | 211 Rx | | | Kandi | 369 Rx | | | Yashas | 180 | singles, k2e attempts | | Harshavardhan | 251 | singles, k2e attempts | | Yashpaul | 180 | singles, knee raises | | Jessica L | 268 | singles, k2e attempts | | Sagar | 235 | singles, knee raiseskel | | Kelsey G | 325 | singles, knee raises | | Roger ( | 277 Rx | | | Brian B | 267 Rx | | | Lexi | 305 | singles, knee raises | | Ian | 335 | knee raises | | Marc | 333 Rx | |
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Max Minute Box Jumps
Reps
Do as many box jumps in one minute as possible. (24/20)
| 0% | | | | 0% |
Programmed: Tue,Sep7,2021 Thu,Nov21,2019 Thu,Sep26,2019 Thu,Aug15,2019 Thu,Feb7,2019 Thu,Mar1,2018 Thu,Feb23,2017 Thu,Sep8,2016 Thu,Oct8,2015| 1st | 25 | Kandi Thu, Nov 21, 2019 | | 2nd | 23 | Jessica L Thu, Nov 21, 2019
Stephine Thu, Nov 21, 2019 | | 3rd | 19 | Rachel F Thu, Nov 21, 2019 | | 1st | 25 | Ian Thu, Nov 21, 2019 | | 2nd | 24 | Roger ( Thu, Nov 21, 2019 | | 3rd | 20 | Kelsey G Thu, Nov 21, 2019 |
| 1st | 37 | Erica Thu, Feb 7, 2019 | | 2nd | 28 | Jamie Tue, Sep 7, 2021
Kandi Thu, Feb 7, 2019 | | 3rd | 27 | Rachel P Thu, Feb 7, 2019 | | 1st | 29 | Guy Thu, Feb 7, 2019 | | 2nd | 28 | Christopher Tue, Sep 7, 2021
Steve R Thu, Mar 1, 2018 | | 3rd | 27 | Tim V Thu, Aug 15, 2019
Matt Y Thu, Feb 7, 2019 |
| Kenadee | 18 Rx | | | Rachel F | 19 Rx | | | Stephine | 23 Rx | | | Kandi | 25 Rx | | | Roger ( | 24 Rx | | | Brian B | 24 Rx | | | Yashas | 17 | scaled | | Harshavardhan | 27 Rx | | | Yashpaul | 20 Rx | | | Jessica L | 23 Rx | | | Sagar | 21 | 20' | | Kelsey G | 20 Rx | | | Ian | 25 Rx | |
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