WODs

Thu, Nov 21 2019

Sat, Feb 11, 2023 at 7:00am Half Marathon Row: 13.1 Mile Row
Most Recent Benchmark:
SUNFLOWER TOTAL on Jan 13, 2023 (26 days ago)
TorchMax Minute Box Jumps

Torch


(Reps)
15 minute AMRAP:
10 Burpees
30 Double Unders
10 Knees to Elbow
15 Front Squat (45/33)

0% 0%

Andrew H202
knee raises
Kenadee196
du/attempts , knee raises
Steve R235 Rx
Erica307 Rx
Rachel F268
knee raises
Stephine211 Rx
Kandi369 Rx
Yashas180
singles, k2e attempts
Harshavardhan251
singles, k2e attempts
Yashpaul180
singles, knee raises
Jessica L268
singles, k2e attempts
Sagar235
singles, knee raiseskel
Kelsey G325
singles, knee raises
Roger (277 Rx
Brian B267 Rx
Lexi305
singles, knee raises
Ian335
knee raises
Marc333 Rx



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