 | WODs |  |
Tue, Feb 27 2018 |
Press Max
(Weight,  Main)
Press MAX.
Complete 1 lift every 3 minutes for a total of 15 minutes.
That is 5 attempts at your MAX lift.
Score is the heaviest lift completed.
| 100% |  | |  | 0% |
Planned: Tue,Aug2,2022 Tue,Dec15,2020 Tue,Sep1,2020 Tue,Mar24,2020 Fri,Jan3,2020 Tue,Oct29,2019 Tue,Jul16,2019 Tue,Mar26,2019 Tue,Nov6,2018 Tue,Jul24,2018 Tue,Apr10,2018 Tue,Feb27,2018
| Amanda Mc | 58 Rx | | | Jes | 93 Rx | | | Russell H | 195 Rx | | | Karissa | 73 Rx | | | Erica | 103 Rx | |
|
A-OK
(Reps)
10min AMRAP
10 Jumping Squats
10 Hand Release Pushups
3 laps around the cage
| 100% | | | | 0% |
| Amanda Mc | 186 | kpu | | Jes | 182 | kpu | | Russell H | 141 | kpu | | Karissa | 183 | kpu | | Akilah | 214 Rx | | | Amanda R | 188 Rx | | | Erica | 232 Rx | | | Michelle H | 230 Rx | | | Lou | 252 Rx | | | David L | 180 Rx | | | Colt | 214 Rx | | | Roger L | 161 Rx | | | Matt B | 188 Rx | | | Roger ( | 241 | pushups on box | | Esther | 168 | Kpu | | Guy | 207 Rx | |
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