Face It!
(Reps, Rx+)
3 Rds Of:
1 minute each station
HSP on Box (Rx)/HSP on Wall (Rx+)
Pullups (Rx)/Knees to Elbows (Rx+)
Step Back Lunges (Rx)/Jumping Lunges (Rx+)
Rest
Score is total reps.
Planned: Thu,Sep24,2020 Wed,Nov28,2018 Tue,Feb13,2018 Tue,Apr19,2016 Wed,Apr13,2016 Thu,Oct29,2015| 1st | 170 Rx+ | Erica Thu, Sep 24, 2020 | | 2nd | 222 Rx | Jes Thu, Sep 24, 2020 | | 3rd | 152 | Morgan E Thu, Sep 24, 2020 | | 1st | 124 Rx+ | Roger ( Thu, Sep 24, 2020 | | 2nd | 196 Rx | Kelsey G Thu, Sep 24, 2020 | | 3rd | 102 Rx | Cody Wh Thu, Sep 24, 2020 |
| 1st | 214 Rx+ | Erica Wed, Nov 28, 2018 | | 2nd | 181 Rx+ | Akilah Tue, Feb 13, 2018 | | 3rd | 178 Rx+ | Stephine Tue, Feb 13, 2018 | | 1st | 283 Rx+ | Mitch Tue, Feb 13, 2018 | | 2nd | 218 Rx+ | Kevin H Wed, Nov 28, 2018 | | 3rd | 205 Rx+ | Francisco C Wed, Nov 28, 2018 |
| Cody Wh | 102 Rx | HSP on wall, knees to Elbow, step back lunges | | Morgan E | 152 | RR, bad hspu, step back lunge | | Erica | 170 Rx+ | | | Stephine | 140 | HSUP, PullUp, step back lunge | | Ian R | 146 | HSPU an mat 45#plate | | Sherie | 146 | wall hspu (45# with ABmat), PU attempts | | Jes | 222 Rx | | | Roger L | did work | scaled | | Roger ( | 124 Rx+ | | | Kelsey G | 196 Rx | |
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