Delta
(Time)
2 Rounds For Time
30 Wall Balls (20/14)
30 Burpees
30 Power Cleans (115/75)
30 Back Squats (115/75)
30 Push Press (115/75)
30 SDLHP (115/75)
30 Box Jumps (24/20)
30 Knees 2 Elbows
Planned: Sat,Jan18,2025 Fri,Oct1,2021 Fri,Jun26,2020 Fri,Jan25,2019 Fri,Feb2,2018 Fri,Mar31,2017 Fri,Oct21,2016 Wed,Mar16,2016 Fri,Oct9,2015| 1st | 42:13 Rx | Erica Fri, Feb 2, 2018 | | 2nd | 48:40 Rx | Akilah Fri, Feb 2, 2018 | | 3rd | 45:19 | Taryn B Fri, Feb 2, 2018 | | 1st | 48:18 Rx | Steve R Fri, Feb 2, 2018 | | 2nd | 42:16 | Lou Fri, Feb 2, 2018 |
| 1st | 35:14 Rx | Erica Fri, Jan 25, 2019 | | 2nd | 41:14 Rx | Akilah Wed, Mar 16, 2016 | | 3rd | 45:00 Rx | Kandi Fri, Mar 31, 2017
Amanda R Fri, Mar 31, 2017
Becky S Fri, Mar 31, 2017 | | 1st | 36:16 Rx | Justin C Sat, Jan 18, 2025 | | 2nd | 39:56 Rx | Mitchell Fri, Mar 31, 2017 | | 3rd | 40:49 Rx | Roger ( Fri, Mar 31, 2017 |
| Erica | 42:13 Rx | | | Taryn B | 45:19 | Rx through back sqt on 2nd rd. 24 box jump, bar only and v-ups to finish | | Bill | dnd | Not Rx | | Akilah | 48:40 Rx | | | Steve R | 48:18 Rx | | | Lou | 42:16 | 95lbs | | Roger L | DNF | Not Rx | | Jeff L | DNF | Not Rx | | Stephanie L | DNF | Not Rx | | Becky S | 49:19 | Not Rx | | Amanda R | 47:67 | 55lbs | | Bruce | dnd | 1/2 21:58 |
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