WODs
 | Sat, Aug 24 2024 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Most Recent Benchmark: Sunflower Total on Oct 24, 2025 (126 days ago) |
Kelly(Time) 5 rounds for time 400m Run 30 Box Jumps 24/20 30 Wall Balls 20/14 Planned: Thu,Nov13,2025 Sat,Aug24,2024 Wed,Apr3,2024 Thu,Aug10,2023 Fri,Aug3,2018 Fri,Jul21,2017 Fri,Oct28,2016 Fri,Apr29,2016
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