Im In The Band (Time) 40 Burpees 35 Swings (70/55) 30 Burpees 25 Clean & Jerks (135/95) 20 Burpees 15 Deadlifts (255/185) 10 Burpees 400 m run
Planned: Mon,Feb28,2022 Mon,Sep30,2019 Tue,Feb26,2019 Mon,Feb26,2018 Fri,Apr14,2017 Wed,Mar2,2016 Fri,Oct2,2015| 1st | 17:57 Rx | Akilah Fri, Apr 14, 2017 | | 2nd | 19:07 Rx | Erica Fri, Apr 14, 2017 | | 3rd | 21:55 Rx | Angie H Fri, Apr 14, 2017 | | 1st | 18:20 Rx | Lou Fri, Apr 14, 2017 | | 2nd | 18:30 Rx | Steve R Fri, Apr 14, 2017 | | 3rd | 21:06 Rx | Roger L Fri, Apr 14, 2017 |
| 1st | 15:44 Rx | Erica Tue, Feb 26, 2019 | | 2nd | 16:47 Rx | Akilah Mon, Feb 26, 2018 | | 3rd | 20:50 Rx | Jamie Mon, Feb 28, 2022 | | 1st | 17:07 Rx | Roger ( Wed, Mar 2, 2016 | | 2nd | 17:18 Rx | Mitch Mon, Feb 26, 2018 | | 3rd | 17:58 Rx | John Z Fri, Oct 2, 2015 |
| Greg A | 26:00 | 75 C&J 125 DL 35 Swing | | Akilah | 17:57 Rx | | | Angie H | 21:55 Rx | | | Shawn M | 19:26 | ROW | | Chan | 23:50 | 75 C&J 125 DL 35 Swing | | Steve R | 18:30 Rx | | | Kandi | 23:03 | 78 C&J 35 Swing | | Erica | 19:07 Rx | | | Kevin H | 22:44 | 44 swing, 83 C&J, 185 Deadlift | | Heather E | 20:12 | 63CJ / 153 DL / 35 Swings | | Becky S | 25:43 Rx | | | Brenda K | 22:34 | 53 CJ/DL - 25 Swing | | Steve S | 22:24 Rx | | | Mitchell | 21:23 Rx | | | Lou | 18:20 Rx | | | Stephanie L | 26:04 | 20#, 63#, row | | Guy | 21:38 | 55#, 115# | | Roger L | 21:06 Rx | | | Karlee | 21:50 | 35#, 155#, 83# | | Martha | 21:24 | 20#, 15#, 65# | | Matt B | 26:58 | 35#, 63#, 135# | | Joely | 25:00 | 25#, 53#, 103# | | Rose | 16:45 | half burpees, all mod | | Amanda R | 22:32 | 35#, 155# |
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