Quarantine.1
(Time)
21-18-15-12-9-6-3
Jumping Squats
V-Ups
Jumping Jacks
| 1st | 9:26 Rx | Lexi Mon, Mar 23, 2020 | | 2nd | 11:40 Rx | Evelyn Mon, Mar 23, 2020 | | 3rd | 7:01 | Tara G Mon, Mar 23, 2020 | | 1st | 8:00 Rx | Roger ( Mon, Mar 23, 2020 | | 2nd | 10:08 Rx | Kevin H Mon, Mar 23, 2020 | | 3rd | 12:18 Rx | Roger L Mon, Mar 23, 2020 |
| Russell H | 9:58 | Sketchy V-ups | | Bill | 11:04 | situps, DU | | Amanda R | 11:26 | singles, sketchy VUps | | Jes | Did Work | Air Squat, toe touches, DB bench press | | Roger L | 12:18 Rx | | | Tara G | 7:01 | I must have skipped a round. | | Cody Wh | 12:55 | 500meter ish buy in, squat thrust, mountain climbers, 500 meter ish cash out. | | Erica | 11:32 | 500 meter ish buy in, squat thrust, mountain climbers, 500 meter ish cash out. | | Guy | 11:36 | 500 meter ish buy in, squat thrust, mountain climbers, 500 meter ish cash out. | | Stephine | 11:52 | 500 meter ish buy in, squat thrust, mountain climbers, 500 meter ish cash out. | | Jamie | ?? | Thrusters with 15 lbs dumbbells, dubs | | Matt B | 7:39 | V-ups not great | | Roger ( | 8:00 Rx | | | Becky S | 12:23 | cal row and mod v-ups | | Ian R | 8:45 | Mod v-ups. | | Anthony | 14:58 | Ran 200 meters in between each round | | Kandi | 14:58 | 200m fun between reach round | | Kevin H | 10:08 Rx | | | Rachel Pe | 10:10 | Vups a little ugly | | Evelyn | 11:40 Rx | | | Brenda K | 10:10 | Sit ups, singles | | Brendan K | 10:14 | Sit ups, singles | | Lexi | 9:26 Rx | | | Matt Y | 11:04 | 500 meter ish buy in, squat thrust, mountain climbers, 500 meter ish cash out. | | Brooke N | 8:24 | Air squats, sit ups, jumping jacks |
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