Athos
(Reps, Rx2)
15min EMOM
3 Sumo Deadlift High Pull
5 Front Squat
Max Double-Unders
RX=115/75 RX2=95/63
*Score is total Double-Unders*
Planned: Wed,Jul29,2026 Mon,Nov8,2021 Mon,Oct12,2020 Wed,Feb26,2020 Wed,Feb7,2018 Mon,Oct17,2016| 1st | 135 Rx | Jes Wed, Jul 29, 2026 | | 2nd | 27 Rx2 | Gracie Wed, Jul 29, 2026 | | 3rd | 18 Rx2 | Stacie F Wed, Jul 29, 2026 | | 1st | 291 Rx | Justin C Wed, Jul 29, 2026 | | 2nd | 265 Rx | Daniel Mc Wed, Jul 29, 2026 | | 3rd | 105 Rx | Joshua Z Wed, Jul 29, 2026 |
| 1st | 400 Rx | Brandi O Mon, Oct 17, 2016 | | 2nd | 350 Rx | Kandi Mon, Oct 12, 2020 | | 3rd | 293 Rx | Erica Wed, Feb 7, 2018 | | 1st | 333 Rx | Roger L Mon, Oct 17, 2016 | | 2nd | 330 Rx | Marc Wed, Feb 7, 2018 | | 3rd | 291 Rx | Justin C Wed, Jul 29, 2026 |
| Gina Su | 450 | Singles | | Tanner | 187 | Missed 2 rd Rx 2 weight | | Justin C | 291 Rx | | | Grace E | 123 | 53#, singles | | Camber | Dw | scaled | | Clayton S | 317 | scaled | | Brailey B | Dw | scaled | | Mariely | 300 | scaled | | Jes | 135 Rx | | | Jesse M | DW | scaled | | Gracie | 27 Rx2 | | | Stacie F | 18 Rx2 | | | Won | DW | scaled | | Kelby | 83 Rx2 | | | Alyssa C | DW | scaled | | Bill | DW | scaled | | Danny | 30 | 75# | | Dillon Br | 50 Rx | | | Russell H | DW | scaled | | Katie D | DW | scaled | | Daniel Mc | 265 Rx | | | Sam M | DW | scaled | | Lindsay M | DW Rx2 | 36 Rx2 | | Brian Ma | DW | scaled | | Jackie | 160 | Singles | | Josh W | 36 Rx | | | Brendan K | DW | scaled | | Joshua Z | 105 Rx | | | Brenda K | DW | scaled | | Tim V | DW | scaled | | Dawn | DW | scaled | | Chelsea M | 1 | Singles | | Rachel Pe | DW | scaled | | Bruce | DW | scaled | | Anthony | 296 | scaled | | Kim G | DW | scaled | | Laura N | 180 | 33#, 1/3 reps |
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