Athos
(Reps, Rx2)
15min EMOM
3 Sumo Deadlift High Pull
5 Front Squat
Max Double-Unders
RX=115/75 RX2=95/63
*Score is total Double-Unders*
Planned: Mon,Nov8,2021 Mon,Oct12,2020 Wed,Feb26,2020 Wed,Feb7,2018 Mon,Oct17,2016| 1st | 350 Rx | Kandi Mon, Oct 12, 2020 | | 2nd | 130 Rx | Jes Mon, Oct 12, 2020 | | 3rd | 100 Rx | Rachel Pe Mon, Oct 12, 2020 | | 1st | 273 Rx | Russell H Mon, Oct 12, 2020 | | 2nd | 223 Rx | Roger ( Mon, Oct 12, 2020 | | 3rd | 94 Rx | Clayton S Mon, Oct 12, 2020 |
| 1st | 400 Rx | Brandi O Mon, Oct 17, 2016 | | 2nd | 350 Rx | Kandi Mon, Oct 12, 2020 | | 3rd | 293 Rx | Erica Wed, Feb 7, 2018 | | 1st | 333 Rx | Roger L Mon, Oct 17, 2016 | | 2nd | 330 Rx | Marc Wed, Feb 7, 2018 | | 3rd | 283 Rx | Roger ( Mon, Oct 17, 2016 |
| Dawn | 125 | singles, 50#/45#/35# | | Tim V | DNF | 6 DUs, missed 3 FS | | Russell H | 273 Rx | | | Clayton S | 94 Rx | | | Jes | 130 Rx | | | Kevin H | 50 | Singles 83# | | Lindsay | 2 | DU 18 singles 5 rounds25# 10 rounds 15 | | Sherie | 21 | DU 63 | | Anthony | DNF | 13 rounds 8DU | | Kandi | 350 Rx | | | Bill | DNF | 10 rounds 107 DU 75# | | Brenda K | 151 | 63# | | Roger ( | 223 Rx | | | Jaclyn | Did Work | scaled | | Rachel Pe | 100 Rx | | | Lezlee | 10 and attempts | 63# | | Becky S | Did Work | scaled | | Kelsey G | Did Work | 115# | | Cody Wh | Did work | 95# |
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