Push Press 10-3-3-3
(Weight)
10-3-3-3
(50%, 70%, 75%, 80%)
Planned: Tue,Feb23,2021 Tue,Sep8,2020 Tue,Jan21,2020 Tue,Oct1,2019 Tue,Jun18,2019 Tue,Feb26,2019 Mon,Nov12,2018 Tue,Jul31,2018 Tue,Apr17,2018 Tue,Dec19,2017 Tue,Sep5,2017 Tue,Aug1,2017| 1st | 10x63, 3x93, 3x103, 3x 113 Rx | Akilah Tue, Apr 26, 2016 | | 2nd | 10x63, 3x93, 3x103, 3x103 Rx | Erica Tue, Apr 26, 2016 | | 3rd | 3X83, 3X103, 1X113 Rx | Becky S Tue, Apr 26, 2016 | | 1st | 165x3 Rx | John Z Tue, Apr 26, 2016 | | 2nd | 155 Rx | Scott E Tue, Apr 26, 2016 | | 3rd | 10x95, 3x135, 3x145, 3x155 Rx | Shawn M Tue, Apr 26, 2016 |
| 1st | 165 Rx | Davida Mon, Nov 12, 2018 | | 2nd | 133 Rx | Kenadee Tue, Feb 26, 2019
Erica Tue, Jul 31, 2018 | | 3rd | 113 Rx | Akilah Tue, Jan 21, 2020
Jes Tue, Jun 18, 2019
Rach Mon, Nov 12, 2018 | | 1st | 225 Rx | Russell H Tue, Dec 19, 2017
Ian R Tue, Aug 1, 2017 | | 2nd | 205 Rx | Roger L Mon, Nov 12, 2018
Steve R Tue, Dec 19, 2017
Roger ( Tue, Sep 5, 2017 | | 3rd | 200 Rx | Jeff L Tue, Dec 19, 2017 |
| Erica | 10x63, 3x93, 3x103, 3x103 Rx | | | Shawn M | 10x95, 3x135, 3x145, 3x155 Rx | | | Scott E | 155 Rx | | | John Z | 165x3 Rx | | | Akilah | 10x63, 3x93, 3x103, 3x 113 Rx | | | Becky S | 3X83, 3X103, 1X113 Rx | |
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