Clean and Jerk 10-3-3-3
(Weight)
(50%, 75%, 80%, 85%)
Planned: Mon,Nov9,2020 Mon,Jun1,2020 Mon,Nov25,2019 Mon,Jun17,2019 Mon,Jan14,2019 Mon,Jul23,2018 Mon,Jan29,2018 Mon,Aug21,2017 Mon,Apr17,2017 Mon,Dec12,2016 Mon,Aug1,2016 Mon,Feb8,2016| 1st | 73, 103, 113, 123 Rx | Erica Mon, Feb 8, 2016 | | 2nd | 65,85,95,105 Rx | Amanda R Mon, Feb 8, 2016 | | 3rd | 53x3,73x3,83x3,93x3 Rx | Tez Mon, Feb 8, 2016 | | 1st | 195 Rx | John Z Mon, Feb 8, 2016 | | 2nd | 185 Rx | Roger ( Mon, Feb 8, 2016 | | 3rd | 95x10, 135x3, 145x3, 165x3 Rx | Shawn M Mon, Feb 8, 2016 |
| 1st | 165 Rx | Davida Mon, Jul 23, 2018 | | 2nd | 143 Rx | Erica Mon, Jul 23, 2018 | | 3rd | 135 Rx | Brandi O Mon, Dec 12, 2016 | | 1st | 235 Rx | Russell H Mon, Nov 9, 2020 | | 2nd | 225 Rx | Ian R Mon, Nov 25, 2019 | | 3rd | 205 Rx | Marc Mon, Jun 17, 2019 |
| Amanda R | 65,85,95,105 Rx | | | Tez | 53x3,73x3,83x3,93x3 Rx | | | Erica | 73, 103, 113, 123 Rx | | | Kevin H | 45, 65, 75, 80 Rx | | | Shawn M | 95x10, 135x3, 145x3, 165x3 Rx | | | Nina R | 33, 53, 63, 83 Rx | | | Steve R | 95,145,165... Rx | ...185x1, 185x1, 185x1, 195x1, 195x1 | | John Z | 195 Rx | 170,180,190 | | Tara G | 10 x 33#; 3 x 53#; 3 x 63#; 3 x 63# Rx | | | Roger ( | 185 Rx | |
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