Climb the Ladder
(Time)
With a partner, complete the following for time:
20 V-ups
40 Ring Rows
60 Burpees
80 Lunge Steps
100 Double Unders
2000 m row
100 Double Unders
80 Lunge Steps
60 Burpees
40 Ring Rows
20 V-ups
Partners may split the reps up as they wish but each partner must do some of the movements each time. Only one partner works at a time. Partners row individually for a partner total of 2000 meters.
| 1st | 25:33 Rx | Becky S Thu, Jan 21, 2016 | | 2nd | 27:30 Rx | Tara G Thu, Jan 21, 2016 | | 3rd | 28:51 Rx | Akilah Thu, Jan 21, 2016
Erica Thu, Jan 21, 2016 | | 1st | 23:29 Rx | John Z Thu, Jan 21, 2016 | | 2nd | 25:33 Rx | Roger ( Thu, Jan 21, 2016 | | 3rd | 25:40 Rx | Shawn M Thu, Jan 21, 2016 |
| 1st | 23:47 Rx | Jamie Sat, May 22, 2021
Erica Sat, May 22, 2021 | | 2nd | 25:33 Rx | Becky S Thu, Jan 21, 2016 | | 3rd | 25:45 Rx | Davida Thu, Dec 21, 2017 | | 1st | 23:29 Rx | John Z Thu, Jan 21, 2016 | | 2nd | 24:07 Rx | Guy Thu, Dec 21, 2017
Marc Thu, Dec 21, 2017 | | 3rd | 25:33 Rx | Roger ( Thu, Jan 21, 2016 |
| Erica | 28:51 Rx | w/ Akilah | | Charles S | 31:33 Rx | | | Stephine | 29:25 Rx | | | Akilah | 28:51 Rx | w/ Erica | | Kyle J | 28:26 Rx | | | Andrew H | 31:33 Rx | | | Marc | 28:26 Rx | | | Amanda R | 29:25 Rx | | | Becky S | 25:33 Rx | with Roger | | Roger ( | 25:33 Rx | With Becky | | Kevin H | 19:41 | No partner | | Josh Ku | 33:47 | Not Rx | | Alissa M | 35:57 Rx | | | Angie G | 34:15 | Not Rx | | Amber H | 35:27 | Not Rx | | Rosie | 33:47 | Not Rx | | Maria | 34:15 | Not Rx | | Cheryl B | 35:27 | Not Rx | | Roger L | 35:57 Rx | | | John Z | 23:29 Rx | W/ Carolyn | | Jared St | 31:xx | Holy hell | | Tara G | 27:30 Rx | With Brandi | | Shawn M | 25:40 Rx | w/ Josh Kutter |
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