Front Squat Max
(Weight,  Main)
Front Squat MAX.
Complete 1 lift every 3 minutes for a total of 15 minutes.
That is 6 attempts at your MAX lift.
Score is the heaviest lift completed.
Planned: Thu,Aug4,2022 Tue,Apr12,2022 Wed,Nov4,2020 Wed,Oct16,2019 Wed,Apr24,2019 Wed,Nov7,2018 Fri,Sep21,2018 Wed,Nov22,2017 Wed,Aug23,2017 Wed,Apr19,2017 Wed,Dec7,2016 Wed,Aug31,2016| 1st | 225 Rx | Erica Wed, Jan 6, 2016 | | 2nd | 155 Rx | Becky S Wed, Jan 6, 2016 | | 3rd | 145 Rx | Taryn B Wed, Jan 6, 2016 | | 1st | 305 Rx | Brady Wed, Jan 6, 2016 | | 2nd | 295 Rx | Nicholas N Wed, Jan 6, 2016 | | 3rd | 275 Rx | Roger ( Wed, Jan 6, 2016 |
| 1st | 243 Rx | Erica Wed, Apr 19, 2017 | | 2nd | 233 Rx | Jes Tue, Apr 12, 2022 | | 3rd | 210 Rx | Davida Wed, Aug 23, 2017 | | 1st | 365 Rx | Roger L Wed, Oct 16, 2019 | | 2nd | 315 Rx | Ian R Wed, Apr 24, 2019 | | 3rd | 305 Rx | Chris Jo Tue, Apr 12, 2022
Russell H Wed, Nov 4, 2020
Brady Wed, Jan 6, 2016 |
| Shawn M | 205 Rx | | | Kevin H | 185 Rx | PR | | Erica | 225 Rx | | | Roger ( | 275 Rx | 1x225,245,265,275 | | Nicholas N | 295 Rx | 6th | | Savannah W | 113 Rx | 14th | | Brady | 305 Rx | 3rd | | Tara G | 135 Rx | 9th 1/6/16 | | Ryan J | 135 Rx | | | Nina R | 143 Rx | 8th | | Charles S | 155 Rx | 21st | | Taryn B | 145 Rx | 7th | | Cheryl B | 95 Rx | 17th | | Becky S | 155 Rx | 6th | | Lou | 215 Rx | 15th |
|
