WODs

Wed, Dec 2 2015

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (77 days ago)
MavericksDeadlift 10-3-3-3Other Results

Mavericks


(Reps)
AMRAP (10 Min)
9 Box Jumps
9 Swings (35,20)
9 V-Ups

TodayAll Time

Charles S173 Not Rx
Ashleigh145 Not Rx
Erica202 Rx Rx+ 35# swings
Angie G166 Not Rx
Johanna158 Rx
Andrew H167 Rx
Shawn M227 Rx Rx+ (55# KB swing)
Marc180 Rx RX+, 53#
Roger L189 Rx 44#
Kevin H203 Rx
Josh Ku162 Rx
Jared St208 Rx
Tez171 Rx
Stephine207 Rx
Rosie270 10#
Ben J148 Not Rx
Daniel C164 Rx
Amber H180 step ups
Esther155 Rx
Savannah W178 Rx
Grace173 Rx 25# too light
Lacey S154 15#
Angie H180 Rx
Lou243 Rx 53#
Brandi O226 Rx
Becky S198 Rx
Amanda R213 Rx
Roger (245 Rx
John Z239 Rx 55#
Steve R214 Rx 45#
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)