WODs

Mon, Dec 20 2021

Sat, Feb 11, 2023 at 7:00am Half Marathon Row
Most Recent Benchmark:
Sunflower Total on Oct 24, 2025 (77 days ago)
MavericksBurpee PU T2B EMOM

Mavericks


(Reps)
AMRAP (10 Min)
9 Box Jumps
9 Swings (35,20)
9 V-Ups

TodayAll Time

Dawn171 step ups
Chris Jo198 Rx
Sherokee165 Rx
Tim V216 Rx
Jesse M216 Rx
Jayden138 Rx
Sherie192 Rx
Lezlee194 Rx
Jes279 Rx
Cody Wh198 Rx
Reid210 Rx
Kandi243 Rx
Clayton S245 Rx
Rachel Pe189 Rx 35#
LexiDid work scaled
Anthony251 Rx
Jeremy D225 Rx
Drew100 Scaled v ups
Janae108 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)