Barbell Complex 1
(Weight)
10 min EMOM
1 Power Clean
1 Thruster
1 Strict Press
1 Back Squat
Score is heaviest round
Planned: Tue,Jun3,2025 Mon,Feb24,2025 Tue,Jun4,2024 Mon,May13,2024 Thu,Oct12,2023 Sat,Jun10,2023 Thu,Mar30,2023 Mon,Dec30,2019| 1st | 113 Rx | Erica Tue, Jun 3, 2025 | | 2nd | 105 Rx | Jes Tue, Jun 3, 2025 | | 3rd | 93 Rx | Alyssa C Tue, Jun 3, 2025 | | 1st | 155 Rx | Jarod D Tue, Jun 3, 2025 | | 2nd | 150 Rx | Marc Tue, Jun 3, 2025 | | 3rd | 135 Rx | Danny Tue, Jun 3, 2025 |
| 1st | 118 Rx | Jes Tue, Jun 4, 2024
Erica Tue, Jun 4, 2024
Jamie Tue, Jun 4, 2024 | | 2nd | 103 Rx | Rach Mon, Feb 24, 2025
Sierra D Thu, Mar 30, 2023 | | 3rd | 98 Rx | Alyssa C Thu, Oct 12, 2023 | | 1st | 186 Rx | Bill Thu, Mar 30, 2023 | | 2nd | 185 Rx | Jesse M Mon, Feb 24, 2025
Marc Tue, Jun 4, 2024 | | 3rd | 180 Rx | Ian R Thu, Oct 12, 2023 |
| Gina Su | 68 Rx | | | Clayton S | 117 Rx | | | Lexi | 83 Rx | | | Marc | 150 Rx | | | Danny | 135 Rx | | | Jes | 105 Rx | | | Camber | 85 Rx | | | Lezlee | 81 Rx | | | Joshua Z | DW Rx | | | Brenda K | 75 Rx | | | Jarod D | 155 Rx | | | Sierra D | 85 Rx | | | Maggie W | 75 Rx | | | Reid | 135 | scaled | | Kelby | 95 Rx | | | Kandi | 78 Rx | | | Kat | 65 Rx | | | Piper | 75 Rx | | | Dillon Br | 115 Rx | | | Alyssa C | 93 Rx | | | Erica | 113 Rx | | | Katie S | 83 Rx | |
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