8Min EMOM Bike - KBS
(Reps, Rx+, Rx2)
8 Minute EMOM
Odd Minute - Max Cal Bike
Even Minute - Max KB Swing
RX+= 70/53 - RX=53/35 - RX2=35/20
Score is total Calories and KB Swings
Planned: Wed,Apr16,2025 Thu,Oct24,2024 Wed,Apr17,2024 Wed,Jul27,2022 Mon,Nov8,2021 Wed,May5,2021| 1st | 99 Rx | Kat Thu, Oct 24, 2024 | | 2nd | 97 Rx | Piper Thu, Oct 24, 2024 | | 3rd | 91 Rx | Gina Su Thu, Oct 24, 2024 | | 1st | 140 Rx | Jarod D Thu, Oct 24, 2024 | | 2nd | 116 Rx | Jonathan D Thu, Oct 24, 2024 | | 3rd | 112 Rx | Cody Wh Thu, Oct 24, 2024 |
| 1st | 102 Rx+ | Rach Wed, Apr 16, 2025 | | 2nd | 90 Rx+ | Erica Mon, Nov 8, 2021 | | 3rd | 50 Rx+ | Alyssa C Wed, Apr 16, 2025 | | 1st | 134 Rx+ | Justin C Wed, Apr 16, 2025 | | 2nd | 101 Rx+ | Joshua Z Wed, Apr 17, 2024 | | 3rd | 100 Rx+ | Jesse M Wed, Apr 17, 2024 |
| Gina Su | 91 Rx | | | Cody Wh | 112 Rx | | | Jesse M | 64 Rx | | | Brenda K | 62 | scaled | | Jonathan D | 116 Rx | | | Jarod D | 140 Rx | | | Kat | 99 Rx | | | Piper | 97 Rx | |
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