8Min EMOM Bike - KBS
(Reps, Rx+, Rx2)
8 Minute EMOM
Odd Minute - Max Cal Bike
Even Minute - Max KB Swing
RX+= 70/53 - RX=53/35 - RX2=35/20
Score is total Calories and KB Swings
Planned: Wed,Apr16,2025 Thu,Oct24,2024 Wed,Apr17,2024 Wed,Jul27,2022 Mon,Nov8,2021 Wed,May5,2021| 1st | 102 Rx+ | Rach Wed, Apr 16, 2025 | | 2nd | 50 Rx+ | Alyssa C Wed, Apr 16, 2025 | | 3rd | 113 Rx | Jes Wed, Apr 16, 2025 | | 1st | 134 Rx+ | Justin C Wed, Apr 16, 2025 | | 2nd | 80 Rx+ | Danny Wed, Apr 16, 2025 | | 3rd | 99 Rx | Tanner Wed, Apr 16, 2025 |
| 1st | 102 Rx+ | Rach Wed, Apr 16, 2025 | | 2nd | 90 Rx+ | Erica Mon, Nov 8, 2021 | | 3rd | 50 Rx+ | Alyssa C Wed, Apr 16, 2025 | | 1st | 134 Rx+ | Justin C Wed, Apr 16, 2025 | | 2nd | 101 Rx+ | Joshua Z Wed, Apr 17, 2024 | | 3rd | 100 Rx+ | Jesse M Wed, Apr 17, 2024 |
| Justin C | 134 Rx+ | | | Tanner | 99 Rx | | | Clayton S | dw | scaled | | Jes | 113 Rx | | | Danny | 80 Rx+ | | | Rach | 102 Rx+ | | | Alyssa C | 50 Rx+ | 70 | | Cody Wa | 85 Rx | | | Lezlee | 86 Rx | | | Rachel Pe | 108 Rx | | | Marc | 84 Rx | | | Stephine | DW | scaled |
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