Angry Boy
(Time)
5 Rounds Of:
10 Dumbbell Hang Squat Snatches (55/35 x 1) (5 each arm)
5 Dumbbell Thrusters (55/35 x 2)
200m Run
Planned: Wed,Oct22,2025 Wed,Oct23,2024 Tue,Jul6,2021 Wed,Nov21,2018 Mon,Aug27,2018| 1st | 10:15 Rx | Alyssa C Wed, Oct 23, 2024 | | 2nd | 13:17 Rx | Jes Wed, Oct 23, 2024 | | 3rd | 11:00 | Gina Su Wed, Oct 23, 2024 | | 1st | 8:35 | Anthony Wed, Oct 23, 2024 | | 2nd | 10:57 | Jonathan D Wed, Oct 23, 2024 | | 3rd | 11:28 | Dillon Br Wed, Oct 23, 2024 |
| 1st | 9:30 Rx | Erica Wed, Nov 21, 2018 | | 2nd | 10:15 Rx | Alyssa C Wed, Oct 23, 2024 | | 3rd | 12:20 Rx | Jamie Tue, Jul 6, 2021 | | 1st | 10:55 Rx | Joshua Z Wed, Oct 22, 2025 | | 2nd | 11:04 Rx | Justin C Wed, Oct 22, 2025 | | 3rd | 12:02 Rx | Anthony Wed, Oct 22, 2025 |
| Jesse M | 14:24 | hps | | Erica | 12:22 | .4 bike | | Tim V | 12:54 | 30# | | Dawn | 18:19 | row, 10/15# | | Lexi | 15:30 | 20# | | Tayler | 15:29 | 1/2 hss 1/2 hps, 20# | | Cody Wh | 11:48 | 40# | | Gina Su | 11:00 | 20lbs | | Brooke S | 14:41 | 10lbs | | Jes | 13:17 Rx | | | Chase S | 16:19 | 55lbs | | Bill | 14:42 | 40lbs | | Brenda K | DW | 20 | | Katie S | 11:01 | 20 | | Jonathan D | 10:57 | 35 | | Alyssa C | 10:15 Rx | | | Dillon Br | 11:28 | 35 | | Rachel Pe | 12:35 | 20lbs | | Bruce | 13:47 | 35lb - SqCl | | Kat | 12:58 | 10/20lbs | | Claire P | 18:40 Rx | | | Anthony | 8:35 | PwSn 40lbs |
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