WODs
 | Thu, Jun 29 2023 |  |
 | Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1 |
| Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights |
| Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL |
| Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin |
| Chunky Monkey | Tabata - Double-Unders | HS Hold Tabata |
Chunky Monkey(Time, Rx+) For Time: 9-8-7 Power Snatches Overhead Squats Bike Calories 30 or Row 500 Meters 6-5-4 Power Snatches Overhead Squats Bike Calories 30 or Row 500 Meters 3-2-1 Power Snatches Overhead Squats RX+=115/85 RX=95/65 Planned: Thu,Jun29,2023 Thu,Jul1,2021
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