WODs
 | Wed, Apr 13 2022 |  |
| Bruce | 8 Min EMOM - Push Jerk - X3 - From Ground |
Bruce
(Reps)
15 Min AMRAP
250 M Row
15 Deadlifts (185/135)
10 Pushups
| 1st | 113 Rx | Sherie Wed, Apr 13, 2022 | | 2nd | 104 Rx | Davida Wed, Apr 13, 2022 | | 3rd | 104 | Edith Wed, Apr 13, 2022 | | 1st | 166 Rx | Bill Wed, Apr 13, 2022 | | 2nd | 155 Rx | Russell H Wed, Apr 13, 2022 | | 3rd | 142 Rx | Tim V Wed, Apr 13, 2022 |
| Russell H | 155 Rx | | | Tim V | 142 Rx | | | Edith | 104 | 103DL KPU | | Avery B | 131 Rx | | | Cody Wh | 130 Rx | | | Jeremy D | 115 Rx | | | Guy | 130 | 135lbs | | Sherie | 113 Rx | | | Bruce | 130 Rx | | | Bill | 166 Rx | | | Davida | 104 Rx | |
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8 Min EMOM - Push Jerk - X3 - From Ground
(Weight)
8 Min EMOM - Push Jerk - X3 - From Ground
Score is: Total LBS on barbell from all 8 rounds. (Example: 75lbs x 8 Rounds = 600lbs)
| Sherie | 680 Rx | | | Bruce | 801 Rx | | | Cody Wh | 1100 Rx | |
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