Barbara
(Time, Rx2, Rx3)
5 Rounds Of
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
3-minute rest between rounds for RX
Rx2 : no rest
Rx3 : 1/2 reps, no rest
Planned: Tue,Jan2,2024 Fri,Sep18,2020 Fri,Nov22,2019 Fri,Jan18,2019 Fri,Mar30,2018 Fri,May19,2017 Fri,Jan6,2017 Fri,May20,2016 Fri,Dec11,2015 Fri,Aug21,2015| 1st | 31:57 Rx | Erica Fri, Nov 22, 2019 | | 2nd | 34:23 Rx | Akilah Fri, Nov 22, 2019 | | 3rd | 42:06 Rx | Kandi Fri, Nov 22, 2019 | | 1st | 30:26 Rx | Francisco C Fri, Nov 22, 2019 | | 2nd | 46:14 Rx | Jonathan D Fri, Nov 22, 2019 | | 3rd | 47:53 Rx | Tim V Fri, Nov 22, 2019 |
| 1st | 30:12 Rx | Erica Fri, Jan 18, 2019 | | 2nd | 34:23 Rx | Akilah Fri, Nov 22, 2019 | | 3rd | 41:35 Rx | Kandi Fri, May 19, 2017 | | 1st | 30:26 Rx | Francisco C Fri, Nov 22, 2019 | | 2nd | 30:31 Rx | Lou Fri, Aug 21, 2015 | | 3rd | 33:03 Rx | Shawn M Fri, May 19, 2017 |
| Tyler M | 41:22 | RR/PU | | Erica | 31:57 Rx | | | Dawn | 40:12 | RR, Knee PU | | Akilah | 34:23 Rx | | | Andrew H | DNF | 22:43 RR, 3 rounds | | Noah | DNF | 4 rounds RX | | Lezlee | 40:55 | green band pull up | | Corey | 56:40 | banded pull up, mod push up after round 3 | | Jonathan D | 46:14 Rx | | | Bruce | 41:35 | RR | | Sherie | 45:46 | rr, kp | | Harshavardhan | 47:49 | rr | | Francisco C | 30:26 Rx | | | Tim V | 47:53 Rx | | | Yashpaul | 39:00 | DNF 4 rds | | Sagar | 41:26 | rr, kp | | Anthony | 37:70 | RR | | Kandi | 42:06 Rx | |
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