Squat Clean Max (Weight, Main) Squat Clean Max Complete 1 lift every 3 minutes for a total of 15 minutes. That is 6 attempts at your MAX lift. Score is the heaviest lift completed.
Planned: Thu,Sep8,2022 Mon,Jun20,2022 Mon,Nov11,2019 Mon,Jun3,2019 Mon,Jul9,2018 Mon,Mar12,2018 Mon,Jan15,2018 Mon,Nov28,2016 Mon,Jun13,2016 Mon,Apr25,2016 Mon,Oct5,2015| 1st | 158 Rx | Erica Mon, Oct 5, 2015 | | 2nd | 143 Rx | Akilah Mon, Oct 5, 2015 | | 3rd | 113 Rx | Amanda R Mon, Oct 5, 2015 | | 1st | 225 Rx | Roger ( Mon, Oct 5, 2015 | | 2nd | 215 Rx | John Z Mon, Oct 5, 2015 | | 3rd | 175# Rx | Shawn M Mon, Oct 5, 2015 |
| 1st | 200 Rx | Davida Tue, Jun 11, 2019 | | 2nd | 173 Rx | Jes Mon, Jun 3, 2019 Erica Mon, Jul 9, 2018 | | 3rd | 163 Rx | Sierra D Thu, Sep 8, 2022 | | 1st | 290 Rx | Ian R Mon, Nov 11, 2019 | | 2nd | 285 Rx | Roger L Mon, Jul 9, 2018 | | 3rd | 275 Rx | Chris Jo Thu, Sep 8, 2022 Russell H Thu, Sep 8, 2022 |
| Erica | 158 Rx | | | Tez | 93 Rx | 18th | | Akilah | 143 Rx | | | Amanda R | 113 Rx | | | Tara G | 103 Rx | 16th | | John Z | 215 Rx | | | Kevin H | 133# Rx | | | Josh Ku | 135 Rx | 15th | | Shawn M | 175# Rx | | | Matt B | 103 Rx | | | Roger ( | 225 Rx | not enough warmup |
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