Tabata Up
(Reps)
8 rounds of each exercise
20 secs of work, 10 secs of rest
Handstand Pushups
Jumping Squats
Toes 2 Bar
Double Unders
| 1st | 2, 11, 2, 15 Rx | Brandi O Thu, Mar 3, 2016 | | 2nd | 0,10,2,13 Rx | Brenda K Thu, Mar 3, 2016 | | 3rd | 5,15,5,5 | Akilah Thu, Mar 3, 2016 | | 1st | 1,7,3,3 Rx | Kevin H Thu, Mar 3, 2016 | | 2nd | 0,10,2,13 Rx | Srikanth Thu, Mar 3, 2016 | | 3rd | 0,9,3,7 Rx | Bill Thu, Mar 3, 2016 |
| 1st | 45 Rx | Kandi Thu, Nov 1, 2018
Erica Thu, Nov 1, 2018 | | 2nd | 26 Rx | Stephine Thu, Nov 1, 2018 | | 3rd | 2, 11, 2, 15 Rx | Brandi O Thu, Mar 3, 2016 | | 1st | 46 Rx | Danny Thu, Nov 1, 2018 | | 2nd | 39 Rx | Roger L Thu, Nov 1, 2018 | | 3rd | 38 Rx | Guy Thu, Nov 1, 2018 |
| Charles S | 3,14,10,5 | mod t2b | | Akilah | 5,15,5,5 | 45# plate | | Erica | 0,11,4,0 | worked RX hspu | | Andrew H | 5,7,4,5 | k2e | | Kevin H | 1,7,3,3 Rx | | | Brandi O | 2, 11, 2, 15 Rx | | | Nicholas N | 0,8,1,3 Rx | | | Angie G | 0,7,3,3 | . | | Rob R | 8,3,10,5 | . | | Nikki | 0,7,1,2 | . | | Danny | 2,10,4,20 | . | | Esther | 0,7,10 | . | | Guy | 2,12,4,8 | . | | Roger L | 0,10,5,24 | . | | Steve S | 0,12,4,8 | . | | Amber H | 0,9,0,7 | . | | Bo | 0,9,3,4 | . | | Srikanth | 0,10,2,13 Rx | | | Brenda K | 0,10,2,13 Rx | | | Bill | 0,9,3,7 Rx | |
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