 | WODs |  |
Thu, Apr 5 2018 |
| You Are Not Alone | Max Distance Broadjump |
You Are Not Alone
(Time)
4 rounds for time
400 Meter Run
50 Sit-Ups
#lovealltrainall #ssctopeka
On July 28th 1995 Michaels Jackson's video 'You Are Not Alone' premiered
| 100% |  | |  | 0% |
| Kevin H | 16:40 Rx | ran indoor | | Francisco | 19:43 Rx | ran indoor | | Erica | 13:42 Rx | ran indoor | | Guy | 15:23 Rx | Ran outside | | Danny | 16:27 Rx | Ran outside | | Taryn B | 28:03 Rx | Carried 35# dumbbell | | Rachel P | 15:59 Rx | Jackie WOD | | David L | 17:11 Rx | | | Marc | 17:40 Rx | | | Stephine | 16:45 Rx | | | Roger ( | 16:02 Rx | | | Brian B | 16:55 Rx | | | Davida | 13:34 Rx | | | Roger L | 18:09 Rx | | | Cassie | 22:00 Rx | |
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Max Distance Broadjump
(Distance)
5 try's to find your longest broad jump.
Post score in inches
| 0% | | | | 0% |
Planned: Thu,Aug13,2020 Thu,Mar26,2020 Thu,Aug22,2019 Thu,Jan31,2019 Thu,Jul19,2018 Thu,Apr5,2018 Thu,Dec21,2017 Thu,Jul13,2017 Thu,Jan19,2017 Thu,Jul7,2016 Thu,Mar3,2016 Thu,Nov19,2015
| Kevin H | 85 Rx | | | Francisco | 75.5 Rx | | | Erica | 74.5 Rx | | | Guy | 91 1/4 Rx | | | Danny | 98 Rx | | | Rachel P | 81 Rx | | | Taryn B | 82 Rx | | | Stephine | 79 Rx | | | Brian B | 85 Rx | | | Davida | 84 Rx | |
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