WODs

Sat, Feb 14

Fri, Feb 27, 2026 at 6:30pm SSC Open Friday Night Lights 1
Fri, Mar 6, 2026 at 6:30pm SSC Open 26.2 Friday Night Lights
Fri, Mar 13, 2026 at 6:30pm SSC Open 26.3 FNL
Sat, Apr 4, 2026 at 9:00am Snatch Clinic - Ana Martin
E90S Hang Power SnatchTimTheTatMan

E90S Hang Power Snatch


(Weight)
8 Rounds

Every 90 secs

2 Hang Power Snatches

Score is total weight.

TodayAll Time

Lindsay504 Rx
Kat570 Rx
Lazaro360 Rx
Rachel Pe570 Rx
Cooper940 Rx
LexiDW Rx
Brenda K650 Rx
Dan A900 Rx
Katie D600 Rx
Gina Su475 Rx
Jarod D1220 Rx
IdaliaDW Rx
Brendan K1150 Rx
Jesse M1080 Rx
Clayton SDW Rx
Justin C1370 Rx
Bill800 Rx
785-430-0154
Sunflower Strength & Conditioning
112 SW 4th St
Topeka, KS 66603 (view larger map)