30-30 ABMAT Sit-Ups
(Reps)
8 Minutes of
30 seconds ABMAT Sit-UP
30 seconds of rest
Planned: Wed,Sep10,2025 Tue,Mar11,2025 Tue,Mar12,2024 Thu,Sep14,2023 Thu,Sep7,2023 Wed,Mar22,2023| 1st | 151 Rx | Rach Tue, Mar 11, 2025 | | 2nd | 115 Rx | Gina Su Tue, Mar 11, 2025 | | 3rd | 88 Rx | Katie S Tue, Mar 11, 2025 | | 1st | 136 Rx | Chase S Tue, Mar 11, 2025 | | 2nd | 135 Rx | Dan A Tue, Mar 11, 2025 | | 3rd | 129 Rx | Danny Tue, Mar 11, 2025 |
| 1st | 166 Rx | Jes Thu, Sep 14, 2023 | | 2nd | 157 Rx | Mak Wed, Mar 22, 2023 | | 3rd | 152 Rx | Rachel Pe Thu, Sep 7, 2023 | | 1st | 160 Rx | Justin C Thu, Sep 14, 2023 | | 2nd | 159 Rx | Camden Tue, Mar 12, 2024 | | 3rd | 144 Rx | Andrew R Thu, Sep 7, 2023 |
| Gina Su | 115 Rx | | | Jamie | DW | scaled | | Dan A | 135 Rx | | | Clayton S | DW | scaled | | Cody Wh | 100 Rx | | | Danny | 129 Rx | | | Joshua Z | 120 Rx | | | Rach | 151 Rx | | | Chase S | 136 Rx | | | Katie S | 88 Rx | | | Jack G | 87 Rx | | | Lauren H | 70 Rx | |
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